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  #41  
Old November 4th, 2009, 02:20 PM
mission to lose's Avatar

Status: Onward to goal#3--214#
Atkins Phase: Extended Induction
S/C/G Weights: 259/225/Goal 1- 244# (met 8-31) Goal 2-229# (met 11-9) Goal 3-214# Goal 4-199#
 
Join Date: Feb 21, 2004
Location: Illinois
Posts: 697
Rep Power: 16
mission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to behold
Default Re: November Mileage Challenge - Sign Up and Reporting

3.5/25 amba35
0/25 Aways2Go
60/500 Arctic
1/30 blwoods
48/100 gonnabskinny
12/100 Kagi
6/75 liv (running kilometers)
7.5/20 lovingthyself
6/40 Mission to lose (WATP)
3/50 MY31168
5/50 RosieC
3.5/60 Taters Momma
3/45 Tia211
0/30 Mickey
__________________
259/226/140
f/55 5'2"
Started
8/10/09


w/e 11-23 week 15 total -34. (225)

Total -34.0!

If you want to sing out, sing out
If you want to be free, be free....


NOV Water Challenge
NOV ABS Challenge
NOV Mileage Challenge /WATP
NOV Gazelle/Elliptical

SEPT ELLIPTICAL
OCT ELLIPTICAL
OCT ABS
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  #42  
Old November 4th, 2009, 02:37 PM
liv's Avatar
liv liv is offline
Moderator

Status: quantum flux
Atkins Phase: Maintenance
S/C/G Weights: 75/57/57 GOAL
 
Join Date: Nov 21, 2007
Location: Canada
Posts: 7,707
Blog Entries: 2
Images: 8
Rep Power: 116
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Default Re: November Mileage Challenge - Sign Up and Reporting

Another 6

3.5/25 amba35
0/25 Aways2Go
60/500 Arctic
1/30 blwoods
48/100 gonnabskinny
12/100 Kagi
12/75 liv (running kilometers)
7.5/20 lovingthyself
6/40 Mission to lose (WATP)
3/50 MY31168
5/50 RosieC
3.5/60 Taters Momma
3/45 Tia211
0/30 Mickey
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  #43  
Old November 4th, 2009, 10:05 PM
gonnabskinny's Avatar
ADBB Admiral

Status: On the road again!
Atkins Phase: OWL Rung 2
S/C/G Weights: 394/259/200
 
Join Date: Apr 03, 2007
Location: DFW Texas
Posts: 1,436
Rep Power: 54
gonnabskinny has a reputation beyond reputegonnabskinny has a reputation beyond reputegonnabskinny has a reputation beyond reputegonnabskinny has a reputation beyond reputegonnabskinny has a reputation beyond reputegonnabskinny has a reputation beyond reputegonnabskinny has a reputation beyond reputegonnabskinny has a reputation beyond reputegonnabskinny has a reputation beyond reputegonnabskinny has a reputation beyond reputegonnabskinny has a reputation beyond repute
Default Re: November Mileage Challenge - Sign Up and Reporting

2 more miles tonight and 1/2 way to goal.

3.5/25 amba35
0/25 Aways2Go
60/500 Arctic
1/30 blwoods
50/100 gonnabskinny
12/100 Kagi
12/75 liv (running kilometers)
7.5/20 lovingthyself
6/40 Mission to lose (WATP)
3/50 MY31168
5/50 RosieC
3.5/60 Taters Momma
3/45 Tia211
0/30 Mickey
__________________
Don


Before @ 360 At Goal 200

M/57/6'0"


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  #44  
Old November 5th, 2009, 08:02 AM
amba35's Avatar
ADBB Amateur

Atkins Phase: 14-day Induction
S/C/G Weights: S: 190/C: 181/G:130
 
Join Date: Oct 25, 2009
Location: FLorida
Posts: 24
Rep Power: 0
amba35 is on a distinguished road
Default Re: November Mileage Challenge - Sign Up and Reporting

Sorry guys,

My son has the flu and a terrible ear infection so I have had my hands full. He is watching a movie so i took some time to exercise. Behind my schedule but it's just one day at a time right now! I walked/ran 1.35 on my eliptical. Not much but a start.

4.85/25 amba35
0/25 Aways2Go
60/500 Arctic
1/30 blwoods
50/100 gonnabskinny
12/100 Kagi
12/75 liv (running kilometers)
7.5/20 lovingthyself
6/40 Mission to lose (WATP)
3/50 MY31168
5/50 RosieC
3.5/60 Taters Momma
3/45 Tia211
0/30 Mickey
__________________
-amba








Start weight 10/16: 180
Current weight 10/23: 179
Mini Goal Weight by 11/27: 175
Mini Goal Weight By 01/1: 160
Goal Weight: 130

I weigh in on Fridays!

Visit me on Facebook if you want to be buddies: email is amba35@gmail.com
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  #45  
Old November 5th, 2009, 08:08 AM
LovingThyself's Avatar

Status: Happy... :)
Atkins Phase: Extended Induction
 
Join Date: Oct 22, 2009
Location: Los Angeles
Posts: 81
Rep Power: 1
LovingThyself is on a distinguished road
Default Re: November Mileage Challenge - Sign Up and Reporting

Good morning ALL...

*Ambas* I'm sorry your son hasn't been feeling well,wish him well.

This morning 1.5 miles
_____________________________________
4.85/25 amba35
0/25 Aways2Go
60/500 Arctic
1/30 blwoods
50/100 gonnabskinny
12/100 Kagi
12/75 liv (running kilometers)
9/20 lovingthyself
6/40 Mission to lose (WATP)
3/50 MY31168
5/50 RosieC
3.5/60 Taters Momma
3/45 Tia211
0/30 Mickey
__________________
FEMALE
Started Atkins: 10/24/09
SW269/CW256/GW160






November Mileage Challenge
91.5/20 Miles (GOAL)

6 Week Exercise Challenge #57
Workout= 4 days a week

Picture taken 10/19/09............Picture taken 04/2009



Last edited by LovingThyself; November 5th, 2009 at 08:10 AM. Reason: duplicate entry on same post.
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  #46  
Old November 5th, 2009, 11:04 AM
RosieC's Avatar
ADBB Adventurer

Status: Proceeding with caution
Atkins Phase: OWL Rung 3
S/C/G Weights: 165/154/133
 
Join Date: Oct 09, 2009
Location: UK
Posts: 230
Rep Power: 7
RosieC is a name known to allRosieC is a name known to allRosieC is a name known to allRosieC is a name known to allRosieC is a name known to allRosieC is a name known to all
Default Re: November Mileage Challenge - Sign Up and Reporting

4 miles today

4.85/25 amba35
0/25 Aways2Go
60/500 Arctic
1/30 blwoods
50/100 gonnabskinny
12/100 Kagi
12/75 liv (running kilometers)
9/20 lovingthyself
6/40 Mission to lose (WATP)
3/50 MY31168
9/50 RosieC
3.5/60 Taters Momma
3/45 Tia211
0/30 Mickey
__________________
Rosie

F / 49 / 5 ft 6 / started Oct 8, 09

Start 165
Mini goal 150
Mini goal 140
Goal 133

My journal stats thread: http://www.atkinsdietbulletinboard.c...ies-stats.html
My journal chats thread: http://www.atkinsdietbulletinboard.c...ar-addict.html



"Fat is the only substance that won't have an impact on your blood sugar." DANDR, ch 5

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  #47  
Old November 5th, 2009, 12:15 PM
gonnabskinny's Avatar
ADBB Admiral

Status: On the road again!
Atkins Phase: OWL Rung 2
S/C/G Weights: 394/259/200
 
Join Date: Apr 03, 2007
Location: DFW Texas
Posts: 1,436
Rep Power: 54
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Default Re: November Mileage Challenge - Sign Up and Reporting

18 more this a.m.

4.85/25 amba35
0/25 Aways2Go
60/500 Arctic
1/30 blwoods
68/100 gonnabskinny
12/100 Kagi
12/75 liv (running kilometers)
9/20 lovingthyself
6/40 Mission to lose (WATP)
3/50 MY31168
9/50 RosieC
3.5/60 Taters Momma
3/45 Tia211
0/30 Mickey
__________________
Don


Before @ 360 At Goal 200

M/57/6'0"


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  #48  
Old November 5th, 2009, 03:42 PM
arcticsp2003's Avatar

Status: On a mission...140.6 Miles...
Atkins Phase: OWL Rung 3
S/C/G Weights: 235/170/150
 
Join Date: Mar 30, 2009
Location: MI
Posts: 365
Rep Power: 12
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Default Re: November Mileage Challenge - Sign Up and Reporting

4.85/25 amba35
81/500 Arctic
0/25 Aways2Go
1/30 blwoods
68/100 gonnabskinny
12/100 Kagi
12/75 liv (running kilometers)
9/20 lovingthyself
6/40 Mission to lose (WATP)
3/50 MY31168
9/50 RosieC
3.5/60 Taters Momma
3/45 Tia211
0/30 Mickey
__________________
Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy. - Dale Carnegie

Remember, I'm pulling for ya. We're all in this together! - Red Green

Arctic's Ironman Journey - From Fluffy to Extra Lean

Arctic's Ruminations- My Atkins Journey
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  #49  
Old November 5th, 2009, 03:53 PM
mission to lose's Avatar

Status: Onward to goal#3--214#
Atkins Phase: Extended Induction
S/C/G Weights: 259/225/Goal 1- 244# (met 8-31) Goal 2-229# (met 11-9) Goal 3-214# Goal 4-199#
 
Join Date: Feb 21, 2004
Location: Illinois
Posts: 697
Rep Power: 16
mission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to behold
Default Re: November Mileage Challenge - Sign Up and Reporting

4.85/25 amba35
81/500 Arctic
0/25 Aways2Go
1/30 blwoods
68/100 gonnabskinny
12/100 Kagi
12/75 liv (running kilometers)
9/20 lovingthyself
8/40 Mission to lose (WATP)
3/50 MY31168
9/50 RosieC
3.5/60 Taters Momma
3/45 Tia211
0/30 Mickey
__________________
259/226/140
f/55 5'2"
Started
8/10/09


w/e 11-23 week 15 total -34. (225)

Total -34.0!

If you want to sing out, sing out
If you want to be free, be free....


NOV Water Challenge
NOV ABS Challenge
NOV Mileage Challenge /WATP
NOV Gazelle/Elliptical

SEPT ELLIPTICAL
OCT ELLIPTICAL
OCT ABS
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  #50  
Old November 5th, 2009, 07:21 PM
Aways2Go's Avatar
ADBB Adventurer

Status: Feeling thin mentally, waiting on body to catch up
Atkins Phase: OWL Rung 4
S/C/G Weights: 351 highest / 318 start weight, July 2009 / 276 current / 192 GOAL
 
Join Date: Aug 27, 2009
Location: Southern USA
Posts: 327
Rep Power: 10
Aways2Go is a splendid one to beholdAways2Go is a splendid one to beholdAways2Go is a splendid one to beholdAways2Go is a splendid one to beholdAways2Go is a splendid one to beholdAways2Go is a splendid one to beholdAways2Go is a splendid one to behold
Default Re: November Mileage Challenge - Sign Up and Reporting

Dragging myself to get started - I don't mind it so much once I'm doing it, but getting myself TO the treadmill seems to be a big challenge... maybe I can make myself work in another session later tonight to try to get caught up a little.

4.85/25 amba35
81/500 Arctic
1.25/25 Aways2Go
1/30 blwoods
68/100 gonnabskinny
12/100 Kagi
12/75 liv (running kilometers)
9/20 lovingthyself
8/40 Mission to lose (WATP)
3/50 MY31168
9/50 RosieC
3.5/60 Taters Momma
3/45 Tia211
0/30 Mickey
__________________
NOV. CHALLENGES: Walking - 1.25/25 miles
Pushups- 540/800 Ab- 300/600 Squats- 600/1100



351 High Weight - down 75 from there
Lost 35-50lbs switching to whole-foods diet, 2006
STARTED ATKINS AT 318 ON 7/5/09
MINI-GOALS
1st - 299 - 9/1/09!
2nd - 285 (least since '93) - 10/19/09!
3rd - 278 -(minus 40 on Atkins, 73 total) - 11/11/09!
4rd - 271 (minus 80, halfway to goal, no longer 'morbidly obese' per BMI) -
5th - 261 (minus 90, least since '90) -
6th - 251 (minus 100 from high weight) -
7th - 241 (minus 110)
8th - 231 (minus 120)
9th- 225 (college athletics weight) -
10th - 199 (onederland )
FINAL GOAL - ? - 192 estimated/ 36" waist
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