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August Gazelle and Elliptical Challenge~Sign Up and Report~ Sherri Exercise Challenges 71 September 2nd, 2009 06:22 PM

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  #11  
Old November 6th, 2009, 11:15 PM
chinadoll's Avatar
SPOTLIGHT HOSTESS

Status: not weighing in til DEC 7th
Atkins Phase: OWL Rung 6
  
Join Date: Apr 06, 2008
Location: China/New Jersey
Posts: 4,104
Rep Power: 71
chinadoll has a reputation beyond reputechinadoll has a reputation beyond reputechinadoll has a reputation beyond reputechinadoll has a reputation beyond reputechinadoll has a reputation beyond reputechinadoll has a reputation beyond reputechinadoll has a reputation beyond reputechinadoll has a reputation beyond reputechinadoll has a reputation beyond reputechinadoll has a reputation beyond reputechinadoll has a reputation beyond repute
Default Re: November Elliptical and Gazelle Challenge~ Sign Up and Report
permalink
35 mins today and 3.5 miles on the elliptical

chinadoll 80/300
__________________
JILL

HW 298
HW (this time) 245
CW 237
GOAL ONE 228 (take 2)
GOAL TWO 213 (personal goal)
GOAL THREE 199 ONE-DERLAND
FINAL GOAL 165


"I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" (from Marney at jpfitness.com)
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  #12  
Old November 6th, 2009, 11:52 PM
mission to lose's Avatar

Status: Onward to goal#3--214#
Atkins Phase: Extended Induction
S/C/G Weights: 259/226/Goal 1- 244# (met 8-31) Goal 2-229# (met 11-9) Goal 3-214# Goal 4-199#
  
Join Date: Feb 21, 2004
Location: Illinois
Posts: 694
Rep Power: 16
mission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to behold
Default Re: November Elliptical and Gazelle Challenge~ Sign Up and Report
permalink
4.5/15 miles Elliptical
__________________
259/226/140
f/55 5'2"
Started 8/10/09

w/e 11-23 week 15 total -33. (226)

Total -33.0!

If you want to sing out, sing out
If you want to be free, be free....

NOV Water Challenge
NOV ABS Challenge
NOV Mileage Challenge /WATP
NOV Gazelle/Elliptical

SEPT ELLIPTICAL
 OCT ELLIPTICAL
OCT ABS
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  #13  
Old November 7th, 2009, 01:44 PM
mission to lose's Avatar

Status: Onward to goal#3--214#
Atkins Phase: Extended Induction
S/C/G Weights: 259/226/Goal 1- 244# (met 8-31) Goal 2-229# (met 11-9) Goal 3-214# Goal 4-199#
  
Join Date: Feb 21, 2004
Location: Illinois
Posts: 694
Rep Power: 16
mission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to behold
Default Re: November Elliptical and Gazelle Challenge~ Sign Up and Report
permalink
6.0/15 miles Elliptical


Hi Sherri!
__________________
259/226/140
f/55 5'2"
Started 8/10/09

w/e 11-23 week 15 total -33. (226)

Total -33.0!

If you want to sing out, sing out
If you want to be free, be free....

NOV Water Challenge
NOV ABS Challenge
NOV Mileage Challenge /WATP
NOV Gazelle/Elliptical

SEPT ELLIPTICAL
 OCT ELLIPTICAL
OCT ABS
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Reply With Quote
  #14  
Old November 9th, 2009, 05:45 PM
mission to lose's Avatar

Status: Onward to goal#3--214#
Atkins Phase: Extended Induction
S/C/G Weights: 259/226/Goal 1- 244# (met 8-31) Goal 2-229# (met 11-9) Goal 3-214# Goal 4-199#
  
Join Date: Feb 21, 2004
Location: Illinois
Posts: 694
Rep Power: 16
mission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to behold
Default Re: November Elliptical and Gazelle Challenge~ Sign Up and Report
permalink
7.5/15 miles Elliptical


Hi Sherri!
__________________
259/226/140
f/55 5'2"
Started 8/10/09

w/e 11-23 week 15 total -33. (226)

Total -33.0!

If you want to sing out, sing out
If you want to be free, be free....

NOV Water Challenge
NOV ABS Challenge
NOV Mileage Challenge /WATP
NOV Gazelle/Elliptical

SEPT ELLIPTICAL
 OCT ELLIPTICAL
OCT ABS
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #15  
Old November 11th, 2009, 04:42 PM
mission to lose's Avatar

Status: Onward to goal#3--214#
Atkins Phase: Extended Induction
S/C/G Weights: 259/226/Goal 1- 244# (met 8-31) Goal 2-229# (met 11-9) Goal 3-214# Goal 4-199#
  
Join Date: Feb 21, 2004
Location: Illinois
Posts: 694
Rep Power: 16
mission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to behold
Default Re: November Elliptical and Gazelle Challenge~ Sign Up and Report
permalink
8.5/15 miles Elliptical
__________________
259/226/140
f/55 5'2"
Started 8/10/09

w/e 11-23 week 15 total -33. (226)

Total -33.0!

If you want to sing out, sing out
If you want to be free, be free....

NOV Water Challenge
NOV ABS Challenge
NOV Mileage Challenge /WATP
NOV Gazelle/Elliptical

SEPT ELLIPTICAL
 OCT ELLIPTICAL
OCT ABS
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #16  
Old November 11th, 2009, 06:18 PM
chinadoll's Avatar
SPOTLIGHT HOSTESS

Status: not weighing in til DEC 7th
Atkins Phase: OWL Rung 6
  
Join Date: Apr 06, 2008
Location: China/New Jersey
Posts: 4,104
Rep Power: 71
chinadoll has a reputation beyond reputechinadoll has a reputation beyond reputechinadoll has a reputation beyond reputechinadoll has a reputation beyond reputechinadoll has a reputation beyond reputechinadoll has a reputation beyond reputechinadoll has a reputation beyond reputechinadoll has a reputation beyond reputechinadoll has a reputation beyond reputechinadoll has a reputation beyond reputechinadoll has a reputation beyond repute
Default Re: November Elliptical and Gazelle Challenge~ Sign Up and Report
permalink
35 mins today

chinadoll 115/300
__________________
JILL

HW 298
HW (this time) 245
CW 237
GOAL ONE 228 (take 2)
GOAL TWO 213 (personal goal)
GOAL THREE 199 ONE-DERLAND
FINAL GOAL 165


"I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" (from Marney at jpfitness.com)
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  #17  
Old November 11th, 2009, 06:42 PM
cchatf3's Avatar
ADBB Amateur

Atkins Phase: 14-day Induction
S/C/G Weights: 217/215/150
  
Join Date: Nov 05, 2009
Location: Kentucky
Posts: 17
Rep Power: 0
cchatf3 is on a distinguished road
Default Re: November Elliptical and Gazelle Challenge~ Sign Up and Report
permalink
I have been working out on my elliptical every morning, but it would be more fun with a goal. I am pledging 270 minutes by the end of Nov. I did thirty this morning

30/270
__________________




Starting 11/2/09: 218
Current 11/09/09: 211
Goal weight: 150

Challenges:

Wii fit Challenge
Elliptical Challenge
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  #18  
Old November 13th, 2009, 07:12 PM
chinadoll's Avatar
SPOTLIGHT HOSTESS

Status: not weighing in til DEC 7th
Atkins Phase: OWL Rung 6
  
Join Date: Apr 06, 2008
Location: China/New Jersey
Posts: 4,104
Rep Power: 71
chinadoll has a reputation beyond reputechinadoll has a reputation beyond reputechinadoll has a reputation beyond reputechinadoll has a reputation beyond reputechinadoll has a reputation beyond reputechinadoll has a reputation beyond reputechinadoll has a reputation beyond reputechinadoll has a reputation beyond reputechinadoll has a reputation beyond reputechinadoll has a reputation beyond reputechinadoll has a reputation beyond repute
Default Re: November Elliptical and Gazelle Challenge~ Sign Up and Report
permalink
45 today.

160/300
__________________
JILL

HW 298
HW (this time) 245
CW 237
GOAL ONE 228 (take 2)
GOAL TWO 213 (personal goal)
GOAL THREE 199 ONE-DERLAND
FINAL GOAL 165


"I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" (from Marney at jpfitness.com)
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Reply With Quote
  #19  
Old November 13th, 2009, 08:23 PM
mission to lose's Avatar

Status: Onward to goal#3--214#
Atkins Phase: Extended Induction
S/C/G Weights: 259/226/Goal 1- 244# (met 8-31) Goal 2-229# (met 11-9) Goal 3-214# Goal 4-199#
  
Join Date: Feb 21, 2004
Location: Illinois
Posts: 694
Rep Power: 16
mission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to behold
Default Re: November Elliptical and Gazelle Challenge~ Sign Up and Report
permalink
9.5/15 miles Elliptical
__________________
259/226/140
f/55 5'2"
Started 8/10/09

w/e 11-23 week 15 total -33. (226)

Total -33.0!

If you want to sing out, sing out
If you want to be free, be free....

NOV Water Challenge
NOV ABS Challenge
NOV Mileage Challenge /WATP
NOV Gazelle/Elliptical

SEPT ELLIPTICAL
 OCT ELLIPTICAL
OCT ABS
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #20  
Old November 16th, 2009, 11:51 AM
mission to lose's Avatar

Status: Onward to goal#3--214#
Atkins Phase: Extended Induction
S/C/G Weights: 259/226/Goal 1- 244# (met 8-31) Goal 2-229# (met 11-9) Goal 3-214# Goal 4-199#
  
Join Date: Feb 21, 2004
Location: Illinois
Posts: 694
Rep Power: 16
mission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to behold
Default Re: November Elliptical and Gazelle Challenge~ Sign Up and Report
permalink
11/15 miles Elliptical


Hey Sherry....Whazzup!
__________________
259/226/140
f/55 5'2"
Started 8/10/09

w/e 11-23 week 15 total -33. (226)

Total -33.0!

If you want to sing out, sing out
If you want to be free, be free....

NOV Water Challenge
NOV ABS Challenge
NOV Mileage Challenge /WATP
NOV Gazelle/Elliptical

SEPT ELLIPTICAL
 OCT ELLIPTICAL
OCT ABS
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
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