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| Thread | Thread Starter | Forum | Replies | Last Post |
| August Gazelle and Elliptical Challenge~Sign Up and Report~ | Sherri | Exercise Challenges | 71 | September 2nd, 2009 06:22 PM |
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#1
November 2nd, 2009, 08:42 AM
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__________________ MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT" HT: 5'10.5-Highest weight-374 lbs. Began ATKINS 07-07-04 @ 334 lbs. Maintaned 119 lb. Weightloss New goals-New start 09-06-09 @ 274~ 274/255~ 19 lb. lost ~~~~~~~~~~~~~~~inches lost~~~~ 1st mini-goal: 260 MET 09/23 ~9 inches 2nd mini-goal:249 2nd mini-goal:239 3rd mini-goal:229 GOAL :225    OCTOBER       |
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#2
November 2nd, 2009, 08:44 AM
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Pledging 200 minutes for November 
__________________ MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT" HT: 5'10.5-Highest weight-374 lbs. Began ATKINS 07-07-04 @ 334 lbs. Maintaned 119 lb. Weightloss New goals-New start 09-06-09 @ 274~ 274/255~ 19 lb. lost ~~~~~~~~~~~~~~~inches lost~~~~ 1st mini-goal: 260 MET 09/23 ~9 inches 2nd mini-goal:249 2nd mini-goal:239 3rd mini-goal:229 GOAL :225 OCTOBER |
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#3
November 3rd, 2009, 02:51 AM
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Hey Sherri, cardio is where I have really been falling down so I am pledging 300 minutes this month to get me started.  chinadoll 0/300
__________________ JILL HW 298 HW (this time) 245 CW 237 GOAL ONE 228 (take 2) GOAL TWO 213 (personal goal) GOAL THREE 199 ONE-DERLAND FINAL GOAL 165  "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" (from Marney at jpfitness.com) |
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#4
November 3rd, 2009, 04:51 PM
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Hi Sherri, Hi Chinadoll, Forgot to pledge- 15 Miles Elliptical Pledging a little less than last month, I am also doing the Nov Mileage. Mostly that will be walking, and I will have less opportunity to get to the club this month due to a slight change of routine. So I have to split my time between the two..Mileage=Walking....Gazelle/Elliptical=Elliptical.
__________________ 259/226.5/140  f/55 5'2" Started 8/10/09 w/e 11-16 week 14 -1.5# Total -32.5! If you want to sing out, sing out If you want to be free, be free....  NOV Water Challenge  NOV ABS Challenge  NOV Mileage Challenge /WATP  NOV Gazelle/Elliptical SEPT ELLIPTICAL OCT ELLIPTICAL      OCT ABS   |
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#5
November 3rd, 2009, 04:52 PM
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11-3 1.50/15 miles Elliptical
__________________ 259/226.5/140 f/55 5'2" Started 8/10/09 w/e 11-16 week 14 -1.5# Total -32.5! If you want to sing out, sing out If you want to be free, be free.... NOV Water Challenge NOV ABS Challenge NOV Mileage Challenge /WATP NOV Gazelle/Elliptical SEPT ELLIPTICAL OCT ELLIPTICAL OCT ABS Last edited by mission to lose; November 5th, 2009 at 12:12 AM. |
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#6
November 4th, 2009, 07:55 PM
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Ok first cardio day for me. 4 miles on the elliptical. chinadoll 45/300
__________________ JILL HW 298 HW (this time) 245 CW 237 GOAL ONE 228 (take 2) GOAL TWO 213 (personal goal) GOAL THREE 199 ONE-DERLAND FINAL GOAL 165 "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" (from Marney at jpfitness.com) |
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#7
November 4th, 2009, 08:24 PM
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Hello Challengers, Welcome Mary and Jill to the November Elliptical and Gazelle Challenge. Great to see you both. I'm glad you joined us here Jill. I, like you, am focusing on cardio and would also like to focus on my core strength. So if anyone has any suggestion for core exercise i'm open to hear of it. Hi Mary dear. Great to see you back to what is getting you health, healthy, healthy. Consistancy is everything. Wishing all of you much success in making your November goal. I'm right there with you rooting you on. GO! MOVE!
__________________ MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT" HT: 5'10.5-Highest weight-374 lbs. Began ATKINS 07-07-04 @ 334 lbs. Maintaned 119 lb. Weightloss New goals-New start 09-06-09 @ 274~ 274/255~ 19 lb. lost ~~~~~~~~~~~~~~~inches lost~~~~ 1st mini-goal: 260 MET 09/23 ~9 inches 2nd mini-goal:249 2nd mini-goal:239 3rd mini-goal:229 GOAL :225 OCTOBER |
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#8
November 5th, 2009, 12:07 AM
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25 minute Gazelle today .9 miles 25/200
__________________ MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT" HT: 5'10.5-Highest weight-374 lbs. Began ATKINS 07-07-04 @ 334 lbs. Maintaned 119 lb. Weightloss New goals-New start 09-06-09 @ 274~ 274/255~ 19 lb. lost ~~~~~~~~~~~~~~~inches lost~~~~ 1st mini-goal: 260 MET 09/23 ~9 inches 2nd mini-goal:249 2nd mini-goal:239 3rd mini-goal:229 GOAL :225 OCTOBER |
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#9
November 5th, 2009, 02:14 PM
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26 minutes gazelle. 1 mile 51/200
__________________ MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT" HT: 5'10.5-Highest weight-374 lbs. Began ATKINS 07-07-04 @ 334 lbs. Maintaned 119 lb. Weightloss New goals-New start 09-06-09 @ 274~ 274/255~ 19 lb. lost ~~~~~~~~~~~~~~~inches lost~~~~ 1st mini-goal: 260 MET 09/23 ~9 inches 2nd mini-goal:249 2nd mini-goal:239 3rd mini-goal:229 GOAL :225 OCTOBER |
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#10
November 5th, 2009, 02:34 PM
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11-5 3.0/15 miles Elliptical
__________________ 259/226.5/140 f/55 5'2" Started 8/10/09 w/e 11-16 week 14 -1.5# Total -32.5! If you want to sing out, sing out If you want to be free, be free.... NOV Water Challenge NOV ABS Challenge NOV Mileage Challenge /WATP NOV Gazelle/Elliptical SEPT ELLIPTICAL OCT ELLIPTICAL OCT ABS |
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