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#11
March 22nd, 2009, 03:30 PM
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__________________ 27/f/5'10" HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160      |
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#12
March 22nd, 2009, 03:32 PM
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Yea, I figured I'd do Jillians Shred first and then look into P90X...When I wake up in the morning I'm always watching the ads for P90X...looks pretty intense. Will hopefully be the next step once I get rid of some of this "cushion"
__________________  Ryan's Road to ONEderland Age: 25 Height: 6'2"; 1.89 meters Starting Weight: 308 lbs; 140 kg Atkins Start Date: 2/21/09 Mini Goal 1: 300 lbs; 136 kg reached 2/26/09 Mini Goal 2: 290 lbs; 132 kg reached 4/14/09 Mini Goal 3: 280 lbs; 127 kg reached 7/9/09 Mini Goal 4: 260 lbs; 118 kg Mini Goal 5: 240 lbs; 109 kg Mini Goal 6: 230 lbs; 105 kg NO LONGER OBESE! Mini Goal 7: 220 lbs; 100 kg Final Goal Weight: 195 lbs; 88 kg  |
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#13
March 26th, 2009, 11:27 AM
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Oh I bought this and LOVE it! I mix it in with my longer FIRM workouts when I don't have as much time. I highly recommend it.
__________________  NicTurtleFemale start size 20. B=47.5 W=46 H=54 nchelonis is my yahoo IM ID. Chat me up and we'll keep each other motivated! |
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#15
April 5th, 2009, 10:27 AM
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i finally got it! did the first one day and i love how quickly it gets your heart rate up! i did my regular gazelle workout right after and doing jillians workout first kept my heartrate up longer and higher than if i'd just used the gazelle alone. she kills my shoulders, eep!
__________________ F/24/5'10" hw250/sw226.6/cw ?? /gw170 |
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#16
April 30th, 2009, 10:29 AM
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I bought this yesterday and watched it last night - I too thought 'this doesn't look so bad!' ha ha Wow - she gives a great workout - I will definitely do this on a regular basis!
__________________  F - 172/161/135 27.5 inches lost restarted April 13 |
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#17
November 19th, 2009, 09:28 AM
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I've just ordered this as something to do when time is tight and can't wait to do the workout! I wanted to bump this thread and ask what results did people have after 30 days? |
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Re: Jillian Michaels 30-Day Shred 
27 Female 5'7 
Linear Mode
