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#1
June 25th, 2007, 06:52 AM
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__________________  Formal night / Carnival Triumph Caribbean Cruise May 3, 2009      |
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#4
June 27th, 2007, 02:35 AM
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Tuesday evening 5 k race. Second fastest time over that distance - 25:17
__________________  260/215/180 Male - 36 y/oIt never ceases to amaze me of how easy and how effective this ***diet*** is!! I have since re-gained a bit of weight, but that is soon to be coming off again!  |
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#5
June 27th, 2007, 06:10 PM
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Excellent time on the 5k Richt!! Nothing exciting here, 3 miles in on the treadmill at work. RichF
__________________ HW245 / RSW228 / CW218 / GW174 Male |
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#7
June 28th, 2007, 05:28 PM
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Wednesday, 6/27: 6.3 miles in. Betty
__________________ Formal night / Carnival Triumph Caribbean Cruise May 3, 2009 |
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#8
June 29th, 2007, 03:34 AM
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Just a 2.5 mile run last night.
__________________ 260/215/180 Male - 36 y/oIt never ceases to amaze me of how easy and how effective this ***diet*** is!! I have since re-gained a bit of weight, but that is soon to be coming off again! |
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#9
June 29th, 2007, 09:47 AM
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Friday, 6/29: 5.2 miles in this morning. Betty
__________________ Formal night / Carnival Triumph Caribbean Cruise May 3, 2009 |
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Cool Running for the week of June 24, 2007 
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