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#1
August 11th, 2008, 02:53 PM
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 Exercise Video...any sound familar?
__________________ Dec Challenges - Abs - 0/2000 Squats 0/1000 Water - 80 ounces SW: 212 (July 24) CW: 189 Mini Goal - 177 pounds (Jan 1) GW: 145  Created by MyFitnessPal.com - Free Calorie Counter      |
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#2
August 12th, 2008, 09:08 AM
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| Re: Exercise Video...any sound familar? Sorry, Debbie, I haven't seen or heard of them. They seem like target area exercises that would be really beneficial. Hope you like 'em!
__________________ ~Lisa~ F, 36, 5' 7", Medium Frame  Happiness is celebrating who you are today! HW:224/Re-SW:197 June 2008/CW:174/GW:165 9 pounds until I reach Goal! OWL Rung: 8 |
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#3
August 13th, 2008, 10:12 AM
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| Re: Exercise Video...any sound familar? They are kicking my butt! I am so sore today, it hurts to cough. But it is a good sore. That better be contributing to my not losing this week 
__________________ Dec Challenges - Abs - 0/2000 Squats 0/1000 Water - 80 ounces SW: 212 (July 24) CW: 189 Mini Goal - 177 pounds (Jan 1) GW: 145 Created by MyFitnessPal.com - Free Calorie Counter |
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