Exercise for for huge arms?!?

[deiny]

I've been working out for more than a month now, and I really feel great! I think exercising gives me this energy/stamina to go through the day. My thighs and tummy are getting tight but again I'm still not that happy with my arms. The last time I weighed healthy, (125lbs) 2 yrs ago, I had also the same problem. It was not just proportional with my body, though my family noticed that it's smaller than before. I do dumbell raises, arm kickbacks, arm push ups, dumbell curls, arm pull downs, regularly, 20 reps x 3 sets.

What else can I do to tone my arms aside form these? Need your help exercise buffs!

[Mommy2LittleMissBellaBre]

If you go on you tube.. theres a exercise plan called p90 x research it it looks great i personaly do the ab ripper x from it and have great great success my tummy gettin great.. but they have a tape totally to arms and how to get them toned i tryed a few from the video but not all but if you look up some of the real people thats doing the workout they have amazing results!!

[lason]

try heavier weights with less reps.

[Desihue]

My arms used to be huge and I used lighter weights with more reps. No disrespect to the previous poster but heavier weights will work on building muscle, hence the appearance of bigger arms.
Avon sells these things from curves -thermal arm trimmers-

I bought them on a whim and I'm not even lying when I say that they seem to have helped me tremendously. I have pics to back up my claim.
I wish you the best because I know I hated wearing short sleeves, tanks, and forget about sleeveless tops. Now I confidently wear what I want.

[deiny]

Thank you for all your replies! Desihue, I have bought a pair of thermal arm trimmers! Also from AVON! Will let you know of my progress... THANKS!

[TheDogAteMyName]

Push ups and planks!

[Desihue]

Originally Posted by TheDogAteMyName

Push ups and planks!

killer arms and a nicely toned chest will most def occur with these two power house moves.