Exercise for "underarm boobs"

[DLS]

Okay. You may be thinking what the heck are underarm boobs. They are that part of your side just under the arm that's where your bra crosses on the way around your back. I swear no matter what I do I can't seem to find the right exercise to do to make those things LEAVE! I think I'll just have to sew on extra bra cups to lug them around in! LOL

Anyway, they aren't that bad but they sure are ugly!

Anyone have an exercise for this area??

Donna

[Neecy]

I call them my "wings." I'd love to know how to get rid of them too!

[liv]

I call mine bingo wings.
There was just a post on arm exercise here
http://www.atkinsdietbulletinboard.c...huge-arms.html (Exercise for for huge arms?!?)

I do triceps dips and other triceps exercises to try an tone that area. Push ups may help as well.

[Bikini Bound]

Are you talking about the fat that sticks out over the top of your bra on your sides? If so, I know there were weight machines I used at the gym that were supposed to be for your back and shoulders. I wonder if that machine would be useful for that? Sorry, I can't think of the name of it now.

[DesertRain]

Lateral pulls on the machine at gym will work those muscle areas if you are talking about the stuff that spills out your bra on your sides, just under your armpit. If you are talking about the arm flab that dangles below your upper arm, tricep workouts like bench dips and bicep workouts will help tone those. Lifting weights consistently goes a long way when tightening up those obnoxious areas.

[DLS]

Originally Posted by DesertRain

Lateral pulls on the machine at gym will work those muscle areas if you are talking about the stuff that spills out your bra on your sides, just under your armpit. If you are talking about the arm flab that dangles below your upper arm, tricep workouts like bench dips and bicep workouts will help tone those. Lifting weights consistently goes a long way when tightening up those obnoxious areas.

Definitely talking about the spillage over the bra!


Thanks

Donna

[FLdoodette]

Cow flaps! Nasty :P