January 26th, 2009, 05:41 PM
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Atkins Phase: 14-day Induction S/C/G Weights: [url=http://www.atkinsdietbulletinboard.com/ticker/][img]http://www.atkinsdietbulletinboard.com/tick | | Join Date: Jan 25, 2009 Location: Tenn.
Posts: 52
Rep Power: 4 | |
 Treadmill/Back Pain | |
| I have seen some posts on other forums talking about back pain with the diet. I really don't know if this is related to their problem, but I thought someone may benefit from this info if they are having these problems. The treadmill can cause back pain if running or walking on an incline. I have suffered from this and I had a friend from work that also was having back problems until I told him what was probably causing it. Within a week his back was better. Maybe you can tolerate using the incline option (which many of the preset programs use), but if back pain starts it may be a good idea to go back to a flat run or walk. I was having lots of back trouble before I found this information on a fitness site. Maybe this will help someone. | |
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