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#71
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__________________ Start weight - 89.1kg (196lbs) Goal weight - 65kg (143lbs) Height - 166cm or 5'6" Age 43 My fitday journal: http://fitday.com/fitness/PublicJournals.html?Owner=Jodes66 Progress: 2/9/09 - 89.1 (196.0) 2/16/09 - 87.1 (191.6) - 2kg (4.4) 2/23/09 - 86.2 (189.6) - 2.9kg (6.3) 2/27/09 - 85.0 (187.0) - 4.1kg (9.02) 3/16/09 starting OWL because I have stalled |
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#72
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| I don't have any soreness today like I did the day after my first session - maybe I did not work hard enough. Looking forward to my next session tomorrow
__________________ Start weight - 89.1kg (196lbs) Goal weight - 65kg (143lbs) Height - 166cm or 5'6" Age 43 My fitday journal: http://fitday.com/fitness/PublicJournals.html?Owner=Jodes66 Progress: 2/9/09 - 89.1 (196.0) 2/16/09 - 87.1 (191.6) - 2kg (4.4) 2/23/09 - 86.2 (189.6) - 2.9kg (6.3) 2/27/09 - 85.0 (187.0) - 4.1kg (9.02) 3/16/09 starting OWL because I have stalled |
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#73
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| Yesterday got a called into a phone conference during my run so had to cut it short only 12 mins grrrrrr. Today did 2.5 miles, 35 mins. Though I felt like my legs were made of lead for some reason. Might do the bike tomorrow.
__________________ Jen, 39, F In maintenance ![]() |
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#74
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| 8 mile run today .. I am so tired. It was 85 degrees out there and I sweat a TON. Gonna be a long hot summer ................ ![]() Betty
__________________ ![]() Formal night / Carnival Triumph Caribbean Cruise May 3, 2009 |
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#75
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| Hey Betty, I did a run of 2 miles not much but it's something. I have decided I work too much. Sarah
__________________ Total weight lost 126 LBS (HW 302) SW 285 200lbs 09-03-03 197lbs 09-03-09 194lbs 09-04-16 191lbs 09-04-19 189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT) 176lbs 09-08-27 (11 lbs to 165) I CAN'T do It for ANYONE but MYSELF! BELIEVEinYOURSELFandANYTHINGisPOSSIBLE Link to PHOTOS: iyamamaschke.shutterfly.com |
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#76
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| Sarah's back!!!!!!!!!!!!!! ![]() Great to see you here again, sweetie! Hey, 2 miles IS great !! Keep on keepin' on!!As for me, Saturday was just 10 miles as I had a "TO DO" list a mile long.... 31.2 miles for the week, which is pretty good. Betty
__________________ ![]() Formal night / Carnival Triumph Caribbean Cruise May 3, 2009 |
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#77
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| I would love to be up to those distances again. I will have to just keep putting along. Nice to see you too Betty (((HUGS)))
__________________ Total weight lost 126 LBS (HW 302) SW 285 200lbs 09-03-03 197lbs 09-03-09 194lbs 09-04-16 191lbs 09-04-19 189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT) 176lbs 09-08-27 (11 lbs to 165) I CAN'T do It for ANYONE but MYSELF! BELIEVEinYOURSELFandANYTHINGisPOSSIBLE Link to PHOTOS: iyamamaschke.shutterfly.com |
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#78
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| I did 6 K yesterday and I loved it. There is just something about running....
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 320/300 Abs: 1450/1500 Squats 1050/1200 Strength: 840/900 minutes Running: 78/75 kilometers 2 Years on Atkins ![]() |
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#79
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| Monday, 4/27: 5.2 miles after work. Betty
__________________ ![]() Formal night / Carnival Triumph Caribbean Cruise May 3, 2009 |
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#80
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| Tuesday, 4/28: 10 mile run this morning. ![]() Betty
__________________ ![]() Formal night / Carnival Triumph Caribbean Cruise May 3, 2009 |
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