March 28th, 2009, 03:17 PM
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 | ADBB Admiral
Status: fighting to stay on top Atkins Phase: OWL Rung 7 S/C/G Weights: 210/too much/160 I think/lowest weight 158 | | Join Date: Nov 03, 2005 Location: British Columbia, Canada
Posts: 1,437
Rep Power: 25 | |
 upper body workout | |
I have been told because of a potential complication to having breast/lymph node removal to limit the weight I lift.  Does anyone have any suggestions as to what would be a good upper body work out for some one with these limitations? | |
__________________ velcrocat aka Ladyjean aka Lana has returned to the fold. Female/54 I will succeed, I will succeed, I will succeed. Philippians 4:13 July 1, 2008 return date, weighty problem=210/165.0/160, Down 35.75inches BMI 24 down from 31 (I am no longer considered overweight)
http://fitday.com/fitness/PublicJour...Owner=Mistydog   |
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