getting rid of "man boobs"

[greedyvw]

has anyone figured out the best exercise for getting rid of the dreaded "man boobs"? cuz they have got to be, by far, the worse thing about being an overweight man. of course i know they are shrinking and will continue to do so. i also know that the main contributor to having "man boobs" is having a high body fat percentage. so all that being said...what works/worked well for you?

[chinadoll]

My son had pretty substantial man boobs, but after working out his upper body and losing about 35 pounds they are pretty much gone. He started at about 315 and is now around 280, so hang in there and have hope. You will be boob free before too long.