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One week in and i'm very pleased! kradec The Celebration Forum ! 9 April 23rd, 2009 07:04 PM
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Old July 14th, 2009, 05:17 PM
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Default Pleased with myself for actually doing it!

Hey all not sure where was the best place to post but just wanted to pop in and say i cant believe ive made the change Im doing Exercise!!!
I started Induction Monday and started working out too firstly i did 15mins on the elliptical (about 2.4kms i got in) and was pooped also did some post pregnancy tummy tightening exercies and crunches and bits today (tuesday) I totally rocked it i did 30 mins on ellipitical (8.2kms !!go me) also more floor work all in all 60 mins exercise for tuesday (not including the 2hr walking pushing a pushchair around!) and does pushing around a shopping trolley(cart) count -i guess anything does if it gets your heart rate up right?
anyways thanks for reading he ramble
Lins
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Fem. 5'6. 29yo. Hypothyroid, sahm
HEW:221 /SW:210 / CW:198 /GW:140
SW : 210lbs Weight after having baby - June
M/G 1: Out 200's GOAL MET!!! 09-nov-2009
M/G 2:195 GOAL MET 16/11/2009 (194)
M/G 3:185
M/G 4:175
M/G 5:165
M/G 6:155
M/G 7:145
Goal Weight :140lbs
Ultimate Goal Weight 130lbs

Water Challenge 68oz daily minimum



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  #2  
Old July 14th, 2009, 06:13 PM
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Default Re: Pleased with myself for actually doing it!

That's great. I've never in my life exercised as consistently as I have the last 3 months...and it shows Keep it up - it's well worth it!
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Milestones:ozers6p4
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Old July 15th, 2009, 02:28 AM
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Default Re: Pleased with myself for actually doing it!

You go girl!
Every little counts in my book, after a few weeks of exercise you will see a difference. Not only that, you will feel better, and sleep better (when your not being woken up to feed baby) and you will have more energy!
Keep it up xx
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  #4  
Old July 15th, 2009, 04:04 PM
slinkylins's Avatar
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Atkins Phase: 14-day Induction
S/C/G Weights: HW: 221lbs SW:210lbs CW:194lbs GW:140lbs
 
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Default Re: Pleased with myself for actually doing it!

another 5kms today and 30mins floor work(crunches/leg lifts/squats etc type of thing) feeling good for someone who hasnt done much for at least the past 18months
__________________


Fem. 5'6. 29yo. Hypothyroid, sahm
HEW:221 /SW:210 / CW:198 /GW:140
SW : 210lbs Weight after having baby - June
M/G 1: Out 200's GOAL MET!!! 09-nov-2009
M/G 2:195 GOAL MET 16/11/2009 (194)
M/G 3:185
M/G 4:175
M/G 5:165
M/G 6:155
M/G 7:145
Goal Weight :140lbs
Ultimate Goal Weight 130lbs

Water Challenge 68oz daily minimum



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