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| Thread | Thread Starter | Forum | Replies | Last Post |
| a milestone reached today | phil h | Atkins Diet (Extended) Induction | 5 | May 23rd, 2009 01:00 PM |
| milestone | momonmission99* | Main Atkins Diet Forum | 1 | April 21st, 2009 07:11 PM |
| Yay! Milestone reached! | Fizgig | Main Atkins Diet Forum | 6 | April 12th, 2009 01:58 PM |
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#1
July 26th, 2009, 07:53 PM
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__________________  "Get busy living, or get busy dying." ~ Andy Dufresne The Shawshank Redemption      |
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#2
July 26th, 2009, 08:32 PM
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Wow! That's fantastic! Congrats 
__________________ Julie__________________F/37/5'2"__________________Start April 15, 2009   Milestones:ozers6p4 240 - University grad weight - Met July 29, 2009 213 - 50% of the way to goal - Met October 21, 2009  Onederland 180 - High School grad weight buy an "XL" top in a "regular" store______ |
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#3
July 31st, 2009, 08:36 PM
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That's terrific! Congratulations on your half marathon!
__________________ JILL HW 298 HW (this time) 245 CW 237 GOAL ONE 228 (take 2) GOAL TWO 213 (personal goal) GOAL THREE 199 ONE-DERLAND FINAL GOAL 165  "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" (from Marney at jpfitness.com) |
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#4
August 1st, 2009, 11:19 AM
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Good job!!!!
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 320/300 Abs: 1450/1500 Squats 1050/1200 Strength: 840/900 minutes Running: 78/75 kilometers 2 Years on Atkins  |
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