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#1
August 2nd, 2009, 07:23 AM
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#2
August 2nd, 2009, 07:47 AM
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Yes! Mildly achy that is. I want to feel it but also want to be able to move.  Yesterday, I didn't think I did much of a workout and was mildly disappointed in myself. But this morning my abs are a bit achy so I feel better knowing I did something good yesterday. |
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#4
October 14th, 2009, 04:41 AM
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Saw a great related quote on exercise this week on another fitness site... No woman ever left the gym after a workout saying, "Boy am I sorry I worked out today!" Loved this. SO many days I hate going in but ALWAYS feel better afterwards!
__________________ JILL HW 298 HW (this time) 245 CW 237 GOAL ONE 228 (take 2) GOAL TWO 213 (personal goal) GOAL THREE 199 ONE-DERLAND FINAL GOAL 165  "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" (from Marney at jpfitness.com) |
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I love it when... 
Re: I love it when... 
x3 
a real buzz 
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