Atkins Diet http://www.atkinsdietbulletinboard.com/forums/ Atkins Diet en Thu, 17 May 2012 01:50:48 GMT vBulletin 60 http://www.atkinsdietbulletinboard.com/forums/images/misc/rss.png Atkins Diet http://www.atkinsdietbulletinboard.com/forums/ Hola, hoy es mi segundo dia http://www.atkinsdietbulletinboard.com/forums/dieta-atkins/105829-hola-hoy-es-mi-segundo-dia.html Wed, 16 May 2012 22:00:09 GMT En mi segundo dia y hoy apenas entro aqui , tengo muchas dudas como cuando se usan tiritas etc no he leeido el libro pero estoy por hacerlo como ven? More... (http://www.dietaatkins.com/presentaciones/44189-hola-hoy-mi-segundo-dia.html) En mi segundo dia y hoy apenas entro aqui , tengo muchas dudas como cuando se usan tiritas etc no he leeido el libro pero estoy por hacerlo como ven?

More... ]]> Dieta Atkins DietaAtkins.com http://www.atkinsdietbulletinboard.com/forums/dieta-atkins/105829-hola-hoy-es-mi-segundo-dia.html Cuánto tiempo habeis llegado a estar en cetosis? http://www.atkinsdietbulletinboard.com/forums/dieta-atkins/105828-cu-nto-tiempo-habeis-llegado-estar-en-cetosis.html Wed, 16 May 2012 20:00:05 GMT Hola. He estado ojeando el libro (ya me lo he leido algunas veces) y he visto que se han dado casos de gente que ha estado incluso siete meses en la fase de inducción. Yo tengo varias preguntas acerca de este tiempo tan prolongado en dicha fase. 1. ¿Llegará algún momento en el cual el peso deje...... Hola. He estado ojeando el libro (ya me lo he leido algunas veces) y he visto que se han dado casos de gente que ha estado incluso siete meses en la fase de inducción. Yo tengo varias preguntas acerca de este tiempo tan prolongado en dicha fase. 1. ¿Llegará algún momento en el cual el peso deje...

More... ]]> Dieta Atkins DietaAtkins.com http://www.atkinsdietbulletinboard.com/forums/dieta-atkins/105828-cu-nto-tiempo-habeis-llegado-estar-en-cetosis.html New here but not to Atkins http://www.atkinsdietbulletinboard.com/forums/spotlight-introduce-yourself/105827-new-here-but-not-atkins.html Wed, 16 May 2012 19:54:21 GMT Hey all. Just wanted to introduce myself. I had atkinsed (real word?) about 10 years ago for about a year and was in the best shape of my life. 6'2" 180. It was amazing to eat great foods and lose and lose. I had started at 220 at the time so it actually only took a few months to get down. But due to life, getting married, having kids, later getting divorced I got back into the bad eating habits and got back to about 240. :duh: I've been back on the diet for 2 weeks and have lost 11 pounds already and am just excited to be eating the good stuff again and losing.

Anyway, I've been reading these boards since I started and decided to sign up. Have a great day. ]]> THE SPOTLIGHT INTRODUCE YOURSELF digit1 http://www.atkinsdietbulletinboard.com/forums/spotlight-introduce-yourself/105827-new-here-but-not-atkins.html Need lunch ideas for Olive Garden QUICK!!!!! http://www.atkinsdietbulletinboard.com/forums/main-atkins-diet-forum/105826-need-lunch-ideas-olive-garden-quick.html Wed, 16 May 2012 18:53:42 GMT Hi everyone!!! I am going to lunch today for my sister's birthday and she wants to go to Olive Garden. I am currently doing the very first rung of OWL and need suggestions on what to order. This is just the beginning of my 5th week on Atkins, so need some help!!!! Should I just order a salad and maybe see if I can get a grilled steak or some chicken????

Thanks! :) ]]> Main Atkins Diet Forum sarahsaca http://www.atkinsdietbulletinboard.com/forums/main-atkins-diet-forum/105826-need-lunch-ideas-olive-garden-quick.html <![CDATA[I guess I'll quit.]]> http://www.atkinsdietbulletinboard.com/forums/atkins-diet-extended-induction/105825-i-guess-ill-quit.html Wed, 16 May 2012 18:44:53 GMT I have been on induction for almost 6 weeks. Have not gone off once. Very dedicated to the diet. So far, lost 5, gained 2 and no change in inches. I do not feel any better, tired, hungry, headachey every afternoon. I have recently had a physical and everything is normal. I eat plenty of food... I have been on induction for almost 6 weeks. Have not gone off once. Very dedicated to the diet. So far, lost 5, gained 2 and no change in inches. I do not feel any better, tired, hungry, headachey every afternoon. I have recently had a physical and everything is normal. I eat plenty of food throughout the day, so not starving myself. There is no reason that I should not be seeing some steady results. This is the most frustrated I have felt in years. Also having Dr. tell me that this is not a healthy way to lose weight. So why am I not having any success? Every post I read is 10, 15, 20 lbs or more lost during same timeline. I very much need something to motivate me. And don't say that I'm so much healthier for going on Atkins, since I don't feel any changes. Soooo frustrated. I've been so good, no cheating. What gives? ]]> Atkins Diet (Extended) Induction deez77 http://www.atkinsdietbulletinboard.com/forums/atkins-diet-extended-induction/105825-i-guess-ill-quit.html Control de Juanz17 http://www.atkinsdietbulletinboard.com/forums/dieta-atkins/105824-control-de-juanz17.html Wed, 16 May 2012 16:40:06 GMT Saludos Hoy comencé de nuevo la dieta Atkins, para ver si bajo unos kilitos que me están sobrando. voy a acompañar la dieta con una caminata diaria de 3km y el programa de ejercicio Insanity. Estatura: *1.70m* Peso Inicial: *91.14kg * Peso Actual: *91.14kg* Peso Perdido: *0.00kg*... ... Saludos Hoy comencé de nuevo la dieta Atkins, para ver si bajo unos kilitos que me están sobrando. voy a acompañar la dieta con una caminata diaria de 3km y el programa de ejercicio Insanity. Estatura: *1.70m* Peso Inicial: *91.14kg * Peso Actual: *91.14kg* Peso Perdido: *0.00kg*...

More... ]]> Dieta Atkins DietaAtkins.com http://www.atkinsdietbulletinboard.com/forums/dieta-atkins/105824-control-de-juanz17.html Diario Juan z17 http://www.atkinsdietbulletinboard.com/forums/dieta-atkins/105823-diario-juan-z17.html Wed, 16 May 2012 15:30:05 GMT Retomando la Dieta More... (http://www.dietaatkins.com/diarios/43001-diario-juan-z17.html) Retomando la Dieta

More... ]]> Dieta Atkins DietaAtkins.com http://www.atkinsdietbulletinboard.com/forums/dieta-atkins/105823-diario-juan-z17.html Too much steak? http://www.atkinsdietbulletinboard.com/forums/ongoing-weight-loss-owl/105822-too-much-steak.html Wed, 16 May 2012 15:15:09 GMT Hello! I was wondering, is it possible to eat too much steak? I find that it is the easiest and fastest to cook at home and when I am out, I tend to order it because you can usually pick the sides you want! I would guess that I eat it 2-3 times a week. The cuts that I make myself or order out... Hello!

I was wondering, is it possible to eat too much steak? I find that it is the easiest and fastest to cook at home and when I am out, I tend to order it because you can usually pick the sides you want! I would guess that I eat it 2-3 times a week. The cuts that I make myself or order out are: NY Strip, Filet Mignon, and Skirt Steak.

I trim off the large pieces of fat, but if there is any small amount of marbling in there, I will eat it.

I hope that this is ok! ]]> Ongoing Weight Loss (OWL) AshLando http://www.atkinsdietbulletinboard.com/forums/ongoing-weight-loss-owl/105822-too-much-steak.html Did anyone cheat using diet coke http://www.atkinsdietbulletinboard.com/forums/main-atkins-diet-forum/105821-did-anyone-cheat-using-diet-coke.html Wed, 16 May 2012 14:30:47 GMT Just wondering if you cheat using diet coke, did that impact your weight loss? Just wondering if you cheat using diet coke, did that impact your weight loss? ]]> Main Atkins Diet Forum ahmadcpa http://www.atkinsdietbulletinboard.com/forums/main-atkins-diet-forum/105821-did-anyone-cheat-using-diet-coke.html 78, 6WEC, Week 5, Day 4 Wednesday, May 16 http://www.atkinsdietbulletinboard.com/forums/six-week-challenge-exercise/105819-78-6wec-week-5-day-4-wednesday-may-16-a.html Wed, 16 May 2012 13:59:23 GMT HIIT 25 workout this morning, weight training tonight HIIT 25 workout this morning, weight training tonight ]]> Six Week Challenge/Exercise Amalfi Girl http://www.atkinsdietbulletinboard.com/forums/six-week-challenge-exercise/105819-78-6wec-week-5-day-4-wednesday-may-16-a.html finally losing again http://www.atkinsdietbulletinboard.com/forums/main-atkins-diet-forum/105818-finally-losing-again.html Wed, 16 May 2012 13:48:56 GMT hello everyone.. I was really getting frustrated being stuck at 245ish for the longest time... lately I have been back to losing again.. I am now at 231 and it has been going down steadily.. I dont eat cheese or go nuts on the dressings anymore.. everything else is pretty much the same.. I feel... hello everyone.. I was really getting frustrated being stuck at 245ish for the longest time... lately I have been back to losing again.. I am now at 231 and it has been going down steadily.. I dont eat cheese or go nuts on the dressings anymore.. everything else is pretty much the same.. I feel better... does anyone know if a person can continue weight loss and eat hot dogs? I used to love eating those... Has anyone ever ground up pork rinds and used it as a breading for fried chicken? You wouldnt believe how good that is.. MY wife has made that for me a couple of times.. she rolls the already boiled chicken in egg and then rolls it in pork rind crumbs and it is amazing.. ]]> Main Atkins Diet Forum sirloin of beef http://www.atkinsdietbulletinboard.com/forums/main-atkins-diet-forum/105818-finally-losing-again.html CC Roll Call - 5/16 - Wednesday http://www.atkinsdietbulletinboard.com/forums/century-club-100/105816-cc-roll-call-5-16-wednesday.html Wed, 16 May 2012 10:28:47 GMT Wow this week is flying by. So is the month of May. How are you CCers? QotD: What inspires you? To lose weight, to exercise, to eat right, etc. Wow this week is flying by. So is the month of May.

How are you CCers?

QotD: What inspires you? To lose weight, to exercise, to eat right, etc. ]]> Century Club (100+) bizzlekitty http://www.atkinsdietbulletinboard.com/forums/century-club-100/105816-cc-roll-call-5-16-wednesday.html Wednesday 5/16~~STAC Roll Call http://www.atkinsdietbulletinboard.com/forums/second-time-around-club/105815-wednesday-5-16-stac-roll-call.html Wed, 16 May 2012 10:24:32 GMT :NewDay Good morning STACer's!

I'm still complaining about the miserable weather. I guess I should be grateful it isn't snowing. :) Really feel like staying home & watching movies while I snuggle under my blankie.

Make it a great day! ]]> Second Time Around Club OzLover http://www.atkinsdietbulletinboard.com/forums/second-time-around-club/105815-wednesday-5-16-stac-roll-call.html Escabeche de conejo http://www.atkinsdietbulletinboard.com/forums/dieta-atkins/105813-escabeche-de-conejo.html Wed, 16 May 2012 07:30:11 GMT 1 Litro de aceite 1⁄4 de vinagre 2 conejos 4 cabezas de ajo Tomillo, canela en rama,pimienta en grano, laurel,romero y cuantas especies gustes. Se pone todo en frío a fuego lento de una hora y media a dos

More... ]]> Dieta Atkins DietaAtkins.com http://www.atkinsdietbulletinboard.com/forums/dieta-atkins/105813-escabeche-de-conejo.html Just wondering if you can see a change. http://www.atkinsdietbulletinboard.com/forums/main-atkins-diet-forum/105812-just-wondering-if-you-can-see-change.html Wed, 16 May 2012 05:23:35 GMT Hey this is a new before and after for one month, wondering if you guys can see ANY difference, i cant really see one. but i know i went from a 22 to a 20.. if i worked my core more i could fit into a 18 but my butt and belly stops it lol Hey this is a new before and after for one month, wondering if you guys can see ANY difference, i cant really see one. but i know i went from a 22 to a 20.. if i worked my core more i could fit into a 18 but my butt and belly stops it lol
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