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		<title>Atkins Diet - 50+ Atkins</title>
		<link>http://www.atkinsdietbulletinboard.com/forums/</link>
		<description>This board is for the people that have made it past the 50 year mark in their lives and have those special problems with losing weight.</description>
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			<title>Atkins Diet - 50+ Atkins</title>
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			<title>Ok MOTIVATED AGAIN !!!!!!!!</title>
			<link>http://www.atkinsdietbulletinboard.com/forums/50-atkins/82932-ok-motivated-again.html</link>
			<pubDate>Mon, 16 Nov 2009 00:33:00 GMT</pubDate>
			<description><![CDATA[Just watched a show on E TV and celebities that have lost ALOT more weight than I need too and they all look great....there is NO reason why I can't drop the 30 lbs I need to lose..... Valerie B is only 3 years younger than I am and she looks great. I'd like to lose it in 5 mths...that's my goal...]]></description>
			<content:encoded><![CDATA[<div>Just watched a show on E TV and celebities that have lost ALOT more weight than I need too and they all look great....there is NO reason why I can't drop the 30 lbs I need to lose..... Valerie B is only 3 years younger than I am and she looks great. I'd like to lose it in 5 mths...that's my goal April 18th..but if I don't I WILL keep going.    50 5 ft 4 and weigh about 165 (will weigh in in the am ) now to drop all Diet sodas...WATER WATER WATER !:Drinking_</div>

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			<category domain="http://www.atkinsdietbulletinboard.com/forums/50-atkins/">50+ Atkins</category>
			<dc:creator>Karen4359</dc:creator>
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			<title>Can I Join in too</title>
			<link>http://www.atkinsdietbulletinboard.com/forums/50-atkins/82774-can-i-join-too.html</link>
			<pubDate>Wed, 11 Nov 2009 06:57:10 GMT</pubDate>
			<description><![CDATA[*Hi Fellow 50+ers.....My name is Wendy I am 53 and have been here & done this woe before I lost almost 40kgs then my life started to fall apart and I went back to my old comfort in times of stress...yes food...now I find I have an ever greater hurdle to jump and I don't want to keep going down this...]]></description>
			<content:encoded><![CDATA[<div><b>Hi Fellow 50+ers.....My name is Wendy I am 53 and have been here &amp; done this woe before I lost almost 40kgs then my life started to fall apart and I went back to my old comfort in times of stress...yes food...now I find I have an ever greater hurdle to jump and I don't want to keep going down this road alone. I have decided to ask for help and support to help me thru and here I am.</b><br />
<b>My sister was diagnosed with emphysema a month ago it was a huge shock and sent my mum into a tail spin ...she had not been feeling well for several months and as my sister was moving interstate we thought it was just stress. then last friday mum was diagnosed with a brain tumor....my sister is thousands of miles away amd my mum lives an hr from me then Monday I blew the motor of my my car up so I am now standed unable to get to her or anything else. I am feeling like I am drowning and don't want to turn to my old enemy anymore so I am taking contol of the one thing I can and starting Atkins again. I need to be strong and make sure I am here for them both. </b><br />
<b>Sorry for pouring this all out in my first post but I need to unload this and start again to gain control of my life.</b><br />
<b>God bless this forum and everyone here you are all life savers to me</b><br />
<b>Hugs</b><br />
<b>Wendy</b></div>

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			<category domain="http://www.atkinsdietbulletinboard.com/forums/50-atkins/">50+ Atkins</category>
			<dc:creator>khesan</dc:creator>
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			<title>52 and hopefully less of me</title>
			<link>http://www.atkinsdietbulletinboard.com/forums/50-atkins/82602-52-hopefully-less-me.html</link>
			<pubDate>Thu, 05 Nov 2009 20:52:44 GMT</pubDate>
			<description>Back on LC - just beginning (again) today.  I know it works!</description>
			<content:encoded><![CDATA[<div>Back on LC - just beginning (again) today.  I know it works!</div>

]]></content:encoded>
			<category domain="http://www.atkinsdietbulletinboard.com/forums/50-atkins/">50+ Atkins</category>
			<dc:creator>lcardwell</dc:creator>
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			<title>still searching for comments on estrogen</title>
			<link>http://www.atkinsdietbulletinboard.com/forums/50-atkins/82382-still-searching-comments-estrogen.html</link>
			<pubDate>Fri, 30 Oct 2009 14:37:44 GMT</pubDate>
			<description>Anyone out there who has successfully lost weight on Atkins while continuing their HRT? :spin:</description>
			<content:encoded><![CDATA[<div>Anyone out there who has successfully lost weight on Atkins while continuing their HRT? :spin:</div>

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			<category domain="http://www.atkinsdietbulletinboard.com/forums/50-atkins/">50+ Atkins</category>
			<dc:creator>vmartennis</dc:creator>
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			<title>Anyone taking estrogen? How is weight loss going?</title>
			<link>http://www.atkinsdietbulletinboard.com/forums/50-atkins/82105-anyone-taking-estrogen-how-weight-loss-going.html</link>
			<pubDate>Thu, 22 Oct 2009 06:46:10 GMT</pubDate>
			<description><![CDATA[I'm 57 and I'm post menopausal. My doc. recommends that I stay on my daily 1mg of estradiol.  She is a purist and tests me often. She doesn't believe in conventional drugs. She has written several books on HRT, and a couple other books a/b the pharmaceutical (sp?) industry. She says there is no...]]></description>
			<content:encoded><![CDATA[<div>I'm 57 and I'm post menopausal. My doc. recommends that I stay on my daily 1mg of estradiol.  She is a purist and tests me often. She doesn't believe in conventional drugs. She has written several books on HRT, and a couple other books a/b the pharmaceutical (sp?) industry. She says there is no proven direct link between estrogen and weight gain or ability to lose weight. My estradiol has helped in these specific ways: my skin is more supple. I have reduced my hot flashes to virtually none. Anxiety levels are down. I take Prometrium (progesterone) twelve days out of the month. It helps with anxiety. It is &quot;dreamy&quot; for sleeping and I understand it helps prevent thickening of the uterine walls. Anyway, my weight loss is always slow, even with considerable exercise. I'm wondering if anyone has eliminated estrogen and then began losing more weight. Any successful supplememts for estrogen? Experienced comments would be greatly appreciated. :love:</div>

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			<category domain="http://www.atkinsdietbulletinboard.com/forums/50-atkins/">50+ Atkins</category>
			<dc:creator>vmartennis</dc:creator>
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