Atkins Diet - Before And After Pics http://www.atkinsdietbulletinboard.com/forums/ This is a place to post before and after pictures and to view what others are now doing. Some of these pictures are amazing and can be a great inspiration. en Fri, 20 Nov 2009 23:14:11 GMT vBulletin 60 http://www.atkinsdietbulletinboard.com/forums/images/misc/rss.jpg Atkins Diet - Before And After Pics http://www.atkinsdietbulletinboard.com/forums/ Its time! http://www.atkinsdietbulletinboard.com/forums/before-after-pics/83069-its-time.html Fri, 20 Nov 2009 00:49:55 GMT Went to the doctor the other day and was told that my blood pressure and cholestorol is a bit on the high side. He also said, that I should be able to correct it if I were to loose 50lbs.

So here I am. I'm going to give this an honest try and see where it goes.
Induction starts tommorow. Wish me luck!

Gym routine: (Proposed)

1hr eliptical cardio - 5 days a week
Weight training - 3 days a week
Ab/pushups - 7 days a week in the evenings

Height: 6ft
Starting weight (Nov 19, 2009) : 280lbs (down from 300+)
Goal weight: (however long it takes): 230lbs

starting pics:





]]> Before And After Pics Cam_Ron http://www.atkinsdietbulletinboard.com/forums/before-after-pics/83069-its-time.html 12 lbs from Goal http://www.atkinsdietbulletinboard.com/forums/before-after-pics/82963-12-lbs-goal.html Mon, 16 Nov 2009 21:23:35 GMT _Image: http://i103.photobucket.com/albums/m142/denisestubbs/pictures1115091205.jpg _ size 10 pants 172 lbs (I will admit that I am mostly in a 12 or 13 but these were a 10 and that felt GOOD!) Image: http://i103.photobucket.com/albums/m142/denisestubbs/pictures1115091215.jpg Me and hubby...
size 10 pants 172 lbs (I will admit that I am mostly in a 12 or 13 but these were a 10 and that felt GOOD!)


Me and hubby now

AND


When I started:

]]> Before And After Pics Fat Cat Mama http://www.atkinsdietbulletinboard.com/forums/before-after-pics/82963-12-lbs-goal.html Before Induction and After so far to go yet but seeing a difference already!!:) http://www.atkinsdietbulletinboard.com/forums/before-after-pics/82940-before-induction-after-so-far-go-yet-but-seeing-difference-already.html Mon, 16 Nov 2009 10:23:16 GMT Me in September (14-16th) Image: http://i78.photobucket.com/albums/j81/dannyboy16_2006/mewithelephant-3-1.jpg Image: http://i78.photobucket.com/albums/j81/dannyboy16_2006/Meoct09-1.jpg Me this past weekend after Induction Initial phase ^ Me in September (14-16th)





Me this past weekend after Induction Initial phase ^ ]]> Before And After Pics slinkylins http://www.atkinsdietbulletinboard.com/forums/before-after-pics/82940-before-induction-after-so-far-go-yet-but-seeing-difference-already.html 4 months, about 40 pounds - face pics http://www.atkinsdietbulletinboard.com/forums/before-after-pics/82920-4-months-about-40-pounds-face-pics.html Sun, 15 Nov 2009 17:10:17 GMT Not ready for the full body shots yet!

Here's my face at about 10lbs lost and 40 lbs lost. Hopefully, you call tell the difference! :)




 ]]> Before And After Pics BrandeeFox http://www.atkinsdietbulletinboard.com/forums/before-after-pics/82920-4-months-about-40-pounds-face-pics.html 4 months in, and 38 pounds down http://www.atkinsdietbulletinboard.com/forums/before-after-pics/82904-4-months-38-pounds-down.html Sat, 14 Nov 2009 23:40:10 GMT Before at highest, 208 Image: http://i36.tinypic.com/auz69i.jpg During, 170 Image: http://i35.tinypic.com/dczn9h.jpg Before at highest, 208





During, 170




tell me if you can see a difference!! i def cannot yet...probably because i look at myself everyday... ]]> Before And After Pics Rayley http://www.atkinsdietbulletinboard.com/forums/before-after-pics/82904-4-months-38-pounds-down.html My Before and During (8 weeks in) http://www.atkinsdietbulletinboard.com/forums/before-after-pics/82855-my-before-during-8-weeks.html Fri, 13 Nov 2009 14:20:26 GMT Image: http://img687.imageshack.us/i/76261251600373754134186.jpg/ Before and afte before 217 lbs, now 191 lbs Image: http://img687.imageshack.us/img687/1034/76261251600373754134186.jpg (http://img687.imageshack.us/i/76261251600373754134186.jpg/)

Before and afte before 217 lbs, now 191 lbs

]]> Before And After Pics TheHig http://www.atkinsdietbulletinboard.com/forums/before-after-pics/82855-my-before-during-8-weeks.html <![CDATA[I just started here are my "before pics"]]> http://www.atkinsdietbulletinboard.com/forums/before-after-pics/82841-i-just-started-here-my-before-pics.html Fri, 13 Nov 2009 04:05:47 GMT Ok, so I started Atkins today and I LOVE looking at everyone's before and after pictures. So here are my 'befores'. I do have some bra/undies pics of myself so I can REALLY see changes, but I figured that might be kinda inappropriate or maybe I'm just shy..haha..But here are the most recent pics of me from Halloween:










]]> Before And After Pics TallulahsMom http://www.atkinsdietbulletinboard.com/forums/before-after-pics/82841-i-just-started-here-my-before-pics.html Getting back on the wagon http://www.atkinsdietbulletinboard.com/forums/before-after-pics/82839-getting-back-wagon.html Fri, 13 Nov 2009 01:46:06 GMT Well was doing really well in the beginning of this year but fell off AGAIN LOL. Starting again tommorow. Current weight 210.

]]> Before And After Pics chunkyinpr http://www.atkinsdietbulletinboard.com/forums/before-after-pics/82839-getting-back-wagon.html Beginning to present http://www.atkinsdietbulletinboard.com/forums/before-after-pics/82797-beginning-present.html Wed, 11 Nov 2009 22:22:26 GMT Nevermind Nevermind ]]> Before And After Pics niko772 http://www.atkinsdietbulletinboard.com/forums/before-after-pics/82797-beginning-present.html before 235 now 193 http://www.atkinsdietbulletinboard.com/forums/before-after-pics/82721-before-235-now-193-a.html Mon, 09 Nov 2009 04:28:55 GMT *before Christmas 2008 Image: http://c1.ac-images.myspacecdn.com/images02/37/l_adf297aa585b42e5bcdf5d2aa0f8934c.jpg * before Christmas 2008















<hr>





Halloween 2009 at 195
 ]]> Before And After Pics sylvia2009 http://www.atkinsdietbulletinboard.com/forums/before-after-pics/82721-before-235-now-193-a.html Before and now, Ups and downs. http://www.atkinsdietbulletinboard.com/forums/before-after-pics/82666-before-now-ups-downs.html Sat, 07 Nov 2009 16:53:18 GMT *I have experienced years of pain of being overweight.* *I would really appreciate it if you could tell me opinions that i might want to hear.* *here are some pics of me through the past six years.* *2003* Image: http://i945.photobucket.com/albums/ad297/Disturb3d_2009/2003.jpg
I have experienced years of pain of being overweight.
I would really appreciate it if you could tell me opinions that i might want to hear.
here are some pics of me through the past six years.




2003


2004


2006


2007


2008


2009


2009(2)



]]> Before And After Pics Disturbed http://www.atkinsdietbulletinboard.com/forums/before-after-pics/82666-before-now-ups-downs.html Before and during; 70+ pounds down http://www.atkinsdietbulletinboard.com/forums/before-after-pics/82658-before-during-70-pounds-down.html Sat, 07 Nov 2009 12:02:21 GMT I started Atkins a little less than six months ago. Here are a couple of photos of me between 345 pounds (my Atkins starting weight) and 355 pounds (my highest weight). The third one (with my dogs) was taken a couple of weeks before I started Atkins. Image:... I started Atkins a little less than six months ago. Here are a couple of photos of me between 345 pounds (my Atkins starting weight) and 355 pounds (my highest weight). The third one (with my dogs) was taken a couple of weeks before I started Atkins.










And now some pics from a recent trip to a U2 concert. The person with me is my then-girlfriend, who became my fiancee during the concert....:Love_144:







I'm currently down ~72 pounds, have dropped from 50-inch waist to a 40-inch waist, and feel great physically. I have plenty of work left to do, but looking at these pictures makes me realize how far I've already come. Thanks, ADBB! ]]> Before And After Pics Redmen62 http://www.atkinsdietbulletinboard.com/forums/before-after-pics/82658-before-during-70-pounds-down.html How Often http://www.atkinsdietbulletinboard.com/forums/before-after-pics/82650-how-often.html Sat, 07 Nov 2009 05:27:49 GMT As far as the before and after pics and measurements, how often should they be tracked ... i'm a scale hype and i check my weight several times a week .. i know i shouldn't be but what is a happy medium. Shoud we track once a week stats, every two week stats, monthly stats? .... I just got better from being sick for a good 3 weeks .. i originally started beginning of October but had to start over and I still look and weigh the same as my signature ..
( very, very frustrating ) .. i feel i should have been lost weight by now .. getting discouraged thinking i will never lose the weight to make me feel happy ...








]]> Before And After Pics goldcar2222 http://www.atkinsdietbulletinboard.com/forums/before-after-pics/82650-how-often.html Progress pics from 215 to 165!!! http://www.atkinsdietbulletinboard.com/forums/before-after-pics/82503-progress-pics-215-165-a.html Mon, 02 Nov 2009 20:30:09 GMT Okay guys here are my progress pics as promised! I am sooooo happy with my results up til this point:NewDay The first pic is from my starting weight of 215 lbs in May of this year and the second is of me today at 165 lbs, 50lbs lighter!!!!:dancing1 30 more lbs til I reach my goal:dancing: Whoop... Okay guys here are my progress pics as promised! I am sooooo happy with my results up til this point:NewDay The first pic is from my starting weight of 215 lbs in May of this year and the second is of me today at 165 lbs, 50lbs lighter!!!!:dancing1 30 more lbs til I reach my goal:dancing: Whoop whoop!!!!:mrgreen:
Sorry I couldnt post the pics hope the links work!!!

215 lbs
http://i632.photobucket.com/albums/u...eyb3/oldme.jpg


165 lbs
http://i632.photobucket.com/albums/u...eyb3/newme.jpg ]]> Before And After Pics hen82 http://www.atkinsdietbulletinboard.com/forums/before-after-pics/82503-progress-pics-215-165-a.html <![CDATA[Holy crap y'all.]]> http://www.atkinsdietbulletinboard.com/forums/before-after-pics/82497-holy-crap-yall.html Mon, 02 Nov 2009 19:49:07 GMT Pic on the left is from my yearly camping trip w/ friends from 2006. The right side is from my my yearly camping trip w/ friends as of 2 days ago on Halloween 2009. Its probably a good 60 pound difference. I never really realized what a huge difference there is until now. And that blue halter top... Pic on the left is from my yearly camping trip w/ friends from 2006. The right side is from my my yearly camping trip w/ friends as of 2 days ago on Halloween 2009. Its probably a good 60 pound difference.
I never really realized what a huge difference there is until now. And that blue halter top is a size too big now, I had to tuck it into my friggin bra in the back to keep it from falling down. I keep asking my friends WHY DIDNT YOU TELL ME! hehehe






EDIT

Some more pics down here, trying to get some face shots up too.


2006
2008
2009
2009 ]]> Before And After Pics kibskix http://www.atkinsdietbulletinboard.com/forums/before-after-pics/82497-holy-crap-yall.html