Can I have mustard?

[Treece]

I don't usually eat mustard, but I found I like it mixed with mayo for deviled eggs. The French's mustard I have says 0 carbs, and the ingredient list is this: distilled vinegar, water, No. 1 grade mustard seed, salt, turmeric, paprika, spice, natural flavor(?!), garlic powder.

I only used 1/4 teaspoon mixed in 2 tablespoons of mayo.

Thanks!

[Chicklady]

That's just fine....enjoy !

[Greeneggs&ham]

Mustard is not an unlimited food as there is a trace amount of carbs per serving which adds up, but you can enjoy it in moderation. Just don't do like I did last weekend and binge on cheese and mustard as a late night snack -- the carbs add up real quick that way. DOH!

[Chicklady]

True, but a whole CUP is 11 net carbs. you need a LOT of cheese for that

[SueSue1212]

Heehee... I think if you eat that much your problems have just begun! LOL

[joee5]

Sure you can, just read the ingredients and serving size. God Bless,Joe

[Treece]

Thanks guys! I had less than 1/4 teaspoon. I think I am in the clear!

I finally found my DANDR. My DD (5 years old) was "reading" it. LOL