Lemon Juice?

[BluECliQ]

I'm about to cook some salmon and on day 3 of induction. Is a little squirt of lemon okay are there carbs in it? This site says there are 21g in a cup, obviously I wouldn't be using that much.

How many calories are in Lemon juice, raw

Let me know quick so I can eat!

[Sherri]

Hi there,
Yes, you're allowed three Tbls. of lemon or lime juice a day. On page 129 DANDR you will find it in the Special Catagory Foods.
The reason being that it may slow down weightloss in some people and may need to be avoided in the first two weeks of Induction.
Sherri
Edit to say: 2 Tbls. of lemon juice has 2.5 net carbs