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#1
April 30th, 2009, 09:00 AM
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#2
April 30th, 2009, 10:24 AM
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Thats right, thats why we can eat flax. Now saying that, DANDR purists will tell you that flax is seeds and shouldn't be added until you start up the nut rung, this is a decision we have to make independently. There are carbs in the muffins of course, but the flax cancels itself out
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