| |
| ||||||||
| Portal | Forums | Classifieds | Social Groups | Tickers | Shop | FAQ | Members List | Tags | Supporting Membership | Buy the Book |
Similar Threads | ||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Yummy induction friendly meal | Hopin2Lose | Food and Cooking Chat | 4 | August 5th, 2009 05:17 PM |
| Ahhhhh, Crud. Flaxseed Meal Messup. | jennashaped | Atkins Diet 14-day Induction | 9 | May 6th, 2009 11:47 AM |
| Mercury in High-Fructose Corn Syrup | Tom | Health Chat | 4 | February 17th, 2009 05:19 PM |
| The Forces of Evil a.k.a The Corn Syrup Lobby | KingLeonidas | Main Atkins Diet Forum | 6 | September 22nd, 2008 04:34 PM |
| Induction Meal Plan | enovativ | Main Atkins Diet Forum | 2 | June 23rd, 2008 05:26 PM |
 |
| |  | LinkBack | Thread Tools | Display Modes |
|
#1
June 18th, 2009, 05:59 PM
| ||||
| ||||
     |
|
#2
June 18th, 2009, 07:11 PM
| ||||
| ||||
Corn itself is Rung 8 but I am guessing corn meal is Rung 9 along with other starchy flours because the carbs are processed and concentrated. Basically the very last thing you can ever add back.
__________________ JILL HW 298 HW (this time) 245 CW 237 GOAL ONE 228 (take 2) GOAL TWO 213 (personal goal) GOAL THREE 199 ONE-DERLAND FINAL GOAL 165  "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" (from Marney at jpfitness.com) |
|
#3
June 18th, 2009, 11:53 PM
| |||
| |||
Corn is actually a Rung 9 food, regardless of the way it's consumed.
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
|
#4
June 25th, 2009, 10:26 PM
| ||||
| ||||
Thanks Georgiana, my goof
__________________ JILL HW 298 HW (this time) 245 CW 237 GOAL ONE 228 (take 2) GOAL TWO 213 (personal goal) GOAL THREE 199 ONE-DERLAND FINAL GOAL 165 "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" (from Marney at jpfitness.com) |
|
#5
June 25th, 2009, 11:48 PM
| ||||
| ||||
thanks both of you  I am on Rung 2 now, going onto to Rung 3 and there's this spanish "snack" called an arepa, its made out of corn meal and for some reason I have been craving that the other day. Its made with this corn meal and then you can add butter with cheese and meat, its soooo good!! Can't wait till i'm on Rung 9 - thanks! lol |
|
| Bookmarks |
| Tags |
| corn, meal |
| Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
| Thread Tools | |
| Display Modes | |
| |
Corn Meal 
Linear Mode
