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| Thread | Thread Starter | Forum | Replies | Last Post |
| splenda tablets or powder packets ? | muzza | Main Atkins Diet Forum | 5 | October 27th, 2009 07:57 PM |
| Where can I get liquid Splenda? (Canada) | jcapulet | Main Atkins Diet Forum | 5 | October 21st, 2009 07:42 PM |
| ?? Saccharin = to liquid Splenda ?? | DLS | Food and Cooking Chat | 3 | February 8th, 2009 02:19 PM |
| Liquid Sugar Twin versus Liquid Splenda | work in progress..... | THE SPOTLIGHT INTRODUCE YOURSELF | 5 | December 4th, 2008 09:41 AM |
| Liquid Splenda or Sweet n Low | AmandaL | Atkins Diet 14-day Induction | 3 | July 18th, 2008 12:38 PM |
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#1
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__________________ Julie__________________F/37/5'2"__________________Start April 15, 2009 Milestones:ozers6p4 240 - University grad weight - Met July 29, 2009 213 - 50% of the way to goal - Met October 21, 2009 Onederland 180 - High School grad weight buy an "XL" top in a "regular" store______ |
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#2
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Liquid sucralose like Ez-Sweetz has the sweetness of 2 tsp of sugar in one drop. I'm not sure if they behave the same in recipes though... I've heard they don't, but don't quote me on that. I don't use Splenda.
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#3
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| Thank-you! I'm not baking with it, so I'm not too concerned about how it behaves, but I'll keep that in mind for later (much later!). I also can't get Liquid Splenda here, so it isn't an option until I can get to the States to do some shopping.
__________________ Julie__________________F/37/5'2"__________________Start April 15, 2009 Milestones:ozers6p4 240 - University grad weight - Met July 29, 2009 213 - 50% of the way to goal - Met October 21, 2009 Onederland 180 - High School grad weight buy an "XL" top in a "regular" store______ |
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#4
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| This is a table from Linda Sue's web page: Linda's Low Carb Menus & Recipes - Splenda Conversion Chart
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#5
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| I've was advised by the company to use the kind of Splenda a recipe calls for.
__________________ J. |
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#6
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| Just in case you run across some liquid stevia sweetener... I have some Sweetleaf brand liquid stevia drops (just sweet, no flavor) - - the Splenda packet supposedly equals 2 teaspoons of sugar - I assume most stevia packets are formulated to be about equal to other sweetener packets, and that is how I use those and it seems to work fine - this Sweetleaf brand liquid stevia drops requires 4 drops to equal one of the sweetener packets according to the label (2 drops per teaspoon sugar equiv) I haven't tried these drops in much cooked or baked items yet, other than I did try to sub some of it in a keylime cheesecake recipe. It did not work for me, but then again, neither did the granular Splenda - OMG it was sour! I ended up adding both the liquid stevia drops, the rest in granular Splenda, and then added a bunch MORE granular Splenda, and it was still very, very, tart. Plus it had all that extra Splenda in it, so I had to eat only partial pieces and recruit help to finish it off. Hope this is helpful at some point (the equivalencies, not my bad keylime cheesecake, LOL!).
__________________ NOV. CHALLENGES: Walking - 1.25/25 miles Pushups- 540/800 Ab- 300/600 Squats- 600/1100 ![]() 351 High Weight - down 75 from there Lost 35-50lbs switching to whole-foods diet, 2006 STARTED ATKINS AT 318 ON 7/5/09 MINI-GOALS 1st - 299 - 9/1/09! 2nd - 285 (least since '93) - 10/19/09! 3rd - 278 -(minus 40 on Atkins, 73 total) - 11/11/09! 4rd - 271 (minus 80, halfway to goal, no longer 'morbidly obese' per BMI) - 5th - 261 (minus 90, least since '90) - 6th - 251 (minus 100 from high weight) - 7th - 241 (minus 110) 8th - 231 (minus 120) 9th- 225 (college athletics weight) - 10th - 199 (onederland ) FINAL GOAL - ? - 192 estimated/ 36" waist |
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#7
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| Quote:
__________________ Julie__________________F/37/5'2"__________________Start April 15, 2009 Milestones:ozers6p4 240 - University grad weight - Met July 29, 2009 213 - 50% of the way to goal - Met October 21, 2009 Onederland 180 - High School grad weight buy an "XL" top in a "regular" store______ |
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| conversion, packets-granular-liquid, splenda |
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