Exercise: It's Non-Negotiable... DANDR chapter 22. Be Active, Stay Active by joining any of the monthly, semi annual or ongoing challenges.
This is the place for joining exercise challenges. Challenges can vary from weekly, month to month and ongoing so keep your eyes open and see what's being offered!
Join a water challenge, quote your DANDR, check out the Tea Room or challenge someone or a group to a particular goal. That's just some of the Challenges you'll find in the forum.
This forum is for all the annual and semi annual challenges that are led by the Moderators and/or Administrators. Challenges range from exercise to our Atkins woe. Look here to see what challenge is being offered each month!
Members participating in the 6 week challenge report in this forum.
Discussions about exercise, equipment and programs.