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| Thread | Thread Starter | Forum | Replies | Last Post |
| Changing my weight loss program | klmagill | Second Time Around Club | 16 | September 23rd, 2009 08:44 AM |
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#1
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#2
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| Download Avast and Adaware - it's free. I find McAfee better than Norton, also cheaper. Are you using Windows XP as OS? |
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#3
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| Unless you feel compelled to buy AV or running commercial enterprise on this computer, I'd recommend going with grisoft's AVG free version. (http://free.grisoft.com/doc/Get+AVG+FREE/lng/us/tpl/v5) It works well for a number of people I know.
__________________ Kent - 35-M-6'4" HW 429/SW 411/CW 229/GW 225 Started 3-31-04 - 211 Total pounds down (was 21 My Blog | Photo Gallery | My Atkins Diet Story VideoSubscribe to my "How to" Atkins Youtube account |
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#4
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| AVG is great anti virus software. We pretty much use free software. AVG does the grunt work looking for viruses - anything it doesn't catch, Microsoft Anti Spy will. I highly recommend using Sygate personal firewall - you can find it if you type the name in the search engine. I install this baby first thing when I reload the operating system on my computer and it tells me when I'm being attacked. Best of all - ITS FREE!!!!!
__________________ 27 F 5' 7" Before baby: HW:230/195 after 6 months on Atkins After baby and current restart: 210/207/120 I'm too sexy.....for this bod; WAY too sexy for this bod Phase: Restarting a clean Induction as of 7/29/2007. Minigoals: To get thru my first week clean: (8/05/2007) Done! Yay! and 3lbs down :/ but at least it's a loss. To get thru my second week clean: (8/12/2007) 199lbs: 189lbs: 179lbs: 169lbs: 159lbs: 149lbs: 139lbs: 129lbs: Goal!: |
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#5
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| Symantec Anti-Virus - hands down. Adaware and Sypbot for spyware. If you're running a router you'll automatically have added protection. Always keep up to date with Microsoft patches. |
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#6
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| I'm with Kent on AVG. The free version is the only anti-virus software I use. AVG coupled with safe surfing practices and keeping up to date with Windows security updates has kept me virus free for years.
__________________ Robbie T., 240/185ish/160. 41yr Male, Height 5'9" Started November 1, 2003. Minor goal (180lbs.) reached Oct. 30, 2004 Lowest weight before slacking-off : 175lbs Quezon City, Philippines "Eppur si muove!" |
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#7
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| Free software is a good thing. For the normal home user I usually recommend a more established product. On the other hand, I'm a Mac user and don't have the security issues that most Windoze users have. Robbie, can you expand on your safe surfing practices? |
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#8
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| Becky Sue check with your internet provider many are now offereing free McAfee firewalls and antivirus since they have discovered protecting their customers from viruses protects them. I know both AOL and comcast offer it. I would have recommeneded PC cillian but there is no customer service nor tech support other then emails and the 2005 has a serious issue with older PCs accessing the net. since it had been over a month of nothing other then their automated reply about it I'm never recommending them to anybody.
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#9
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| Vitamin C, chicken and veggie soup, and lots of hand washing. |
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#10
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| I'm an EZ Antivirus girl, myself. I've been using it for 7 years now and wouldn't change for anything. It's caught things that Nortons and McAfee haven't on friends puters, it's not as inflated - both $$ and resource wise.
__________________ My Melting Page: A Picture Diary and Misc Other Stuff Highest Weight: 243lbs Atkineer since May 2002!! ***************************************** General rule of thumb for success: If it requires a degree in chemical engineering to pronounce it, you probably shouldn't eat it. |
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