October 25th, 2009, 08:35 AM
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 | ADBB Amateur
Status: excited Atkins Phase: 14-day Induction S/C/G Weights: 280/215/150 | | Join Date: Oct 19, 2009 Location: SLC
Posts: 6
Rep Power: 0 | |
 Re: Reduce Red Meat to Live Longer | |
I am a vegetarian and I applaud this. lol i usually leave my own beliefs out of a lot of things. 17 Benefits of Being a Vegetarian - Associated Content - associatedcontent.com i recomend this site for you. im not harping in saying you should go all out on being veg. but this will help you make a decision for yourself. when i became a vegetarian (2 years ago) the first thing i noticed was oh no i cant eat fast food. which in turn was a fabulous thing for me. without meat in my diet i noticed my skin cleared up from acne, my body felt cleaner, my digestive track was better, i had no more heart burn and i had fun being more creative with my meals. (for example for dinner i love making tacos out of morningstar veggie burgers and seasoning them and loading tons of veggies onto my tacos but instead of using tortillas i used lettuce instead and made wraps.) i love this lifestyle. even cutting down on meat will help you physically good luck with everything! | |
__________________ *Sarah*
height: 5'7
heaviest: 280 lbs
goal weight: 150 lbs
weight now: 215 lbs mini goal 1: 210 mini goal 2: 200 mini goal 3: 190 mini goal 4: 180  |
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