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#1
June 6th, 2009, 10:27 AM
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__________________ Atkins didn't say 'Calories don't count', he said, 'Don't count calories.' -------------------------------------- Male 6 ft 3in 60 years old. Married 27 years. Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained. Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70 Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.    http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarum      |
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#2
June 6th, 2009, 10:52 AM
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All you say i agree wow your pics are really evidence on how much u lost well done.Gotta say your tall arent u and taller people when they lose weight look even better and slimmer.keep going all the best.
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#3
June 6th, 2009, 10:54 AM
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Hey just noticed your from england so am i im from birmingham hi to you.
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Advice from the London Times 
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