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#1
July 27th, 2009, 02:34 AM
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__________________ Atkins didn't say 'Calories don't count', he said, 'Don't count calories.' -------------------------------------- Male 6 ft 3in 60 years old. Married 27 years. Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained. Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70 Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.    http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarum      |
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#2
July 27th, 2009, 08:50 AM
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and that's not even close to being the worst offender on their list. There is a Venti Hot Chocolate with whipped cream that goes over 2000kcals - that's more than anyone is recommended in an entire day!!
__________________ Fifth time's a charm...?  5'8'' SW/CW/GW:180.9/150.5/140, for now....  |
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#3
July 27th, 2009, 09:29 AM
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Quote:
__________________ Atkins didn't say 'Calories don't count', he said, 'Don't count calories.' -------------------------------------- Male 6 ft 3in 60 years old. Married 27 years. Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained. Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70 Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb. http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarum |
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#4
July 27th, 2009, 10:05 AM
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8000 a day - awesome! They should use that to advertise for new recruits!!
__________________ Fifth time's a charm...? 5'8'' SW/CW/GW:180.9/150.5/140, for now.... |
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#5
July 27th, 2009, 10:21 AM
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Quote:
I would guess US rations would be be about the same. But you have to be putting the work in! Incidentally, field rations are the one area UK beats US - US rations are AWFUL - any GI will tell you! I have only eaten them once.
__________________ Atkins didn't say 'Calories don't count', he said, 'Don't count calories.' -------------------------------------- Male 6 ft 3in 60 years old. Married 27 years. Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained. Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70 Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb. http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarum |
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500 Calories in a Starbucks 
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