another year of perfect numbers...

ldl 115
hdl 59
trygliycerides 93
ratio .30

I eat a lot of butter, cheese and cream you know

[Lady_Hawke]

Wooo hooooo on another year of perfection!
Girl - don't you know to us, you ARE perfect inside and out! We LOVE you Heidi!

I don't mean to brag you know it is just so funny to me that the handouts I give to people with high numbers all say cut the fat and limit cheese and eggs...OMG ....

I eat a well rounded diet I feel ...but it is all fresh food as close to the sourse as possible ...no transfatty bulllshit in my diet ..no junk or franken food ...and absolutely NO fast food ...

but butter, cream, cheese, eggs ...oh yeah I eat those ...

[2big4mysize]

good job on thoase numbers too bad you can't use your knowledge to help them with their bad numbers. any chance your medical staff might let yiou?

Originally Posted by 2big4mysize

good job on thoase numbers too bad you can't use your knowledge to help them with their bad numbers. any chance your medical staff might let yiou?

I can pretty much say whatever I want at work but I can not give it as advice unless it is evidence based medicine ...

that may not sound fair but you know what ..it does protect you in the long run so I support it ..we can not all give our own "proof" what we do is good for you or things would get pretty dangerous!!!