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#1
January 17th, 2008, 09:00 AM
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__________________ "IF You Do What You Always Did...You'll Get What You Always Got!" - Dr. Phil McGraw Began Atkins 04/13/04 245/142/145  Before & After Pic's: http://i13.photobucket.com/albums/a2.../Kimatlake.jpg http://i13.photobucket.com/albums/a2...1/IMG_0403.jpg       |
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#2
January 19th, 2008, 04:25 AM
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Just to clarify, it has to be cold-pressed virgin coconut oil. I use it for cooking eggs. Some people here in the Philippines take it straight from the bottle like cough syrup. I can't really say if it improved my lipid profile since I'm on Atkins that that alone will do it.
__________________ Robbie T., 240/185ish/160. 41yr Male, Height 5'9" Started November 1, 2003. Minor goal (180lbs.) reached Oct. 30, 2004 Lowest weight before slacking-off : 175lbs Quezon City, Philippines "Eppur si muove!" |
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#3
January 19th, 2008, 11:51 AM
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I used it briefly, but was unable to evaluate its supposed health benefits, as I stopped using pretty quickly. Here in Italy it's hellishly expensive, so I reverted to our wonderful EVOO. I too, will be interested to see what others have to say about it.
__________________ Before and after:  *************************************************  PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1606/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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Coconut Oil?? 
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