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#1
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#2
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| Hi Razzle, Try taking Resveratrol. It's made from the grape skin. It's extremely heart healthy and lowers blood pressure. Does all the wine does minus the alcohol. The alcohol isn't what's effective. Also grapeseed extract. I believe you'll find that it will benifit you with you blood pressure. It's also benificial for us post-menopausal woman. Reducing hot flashes and promoting estrogen levels.Liquid magnesium capsuls are benificial to your heart aswell. Personally I feel that alcohol (of any type) is unhealthy. It damages our organs. Do a search on resveratrol and you'll understand how benificial it is to all of us. Here's something you may want to take in place of that glass of wine. Wine pill-Resveratrol www.thewinepillshop.com Sincerely, Sherri
__________________ MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT" HT: 5'10.5-Highest weight-374 lbs. Began ATKINS 07-07-04 @ 334 lbs. Maintaned 119 lb. Weightloss New goals-New start 09-06-09 @ 274~ 274/255~ 19 lb. lost ~~~~~~~~~~~~~~~inches lost~~~~ 1st mini-goal: 260 MET 09/23 ~9 inches 2nd mini-goal:249 2nd mini-goal:239 3rd mini-goal:229 GOAL :225 ![]() ![]() ![]() OCTOBER |
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#3
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| Sherri you sweetheart you! I can always count on you. I will definetly check it out! |
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#4
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__________________ MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT" HT: 5'10.5-Highest weight-374 lbs. Began ATKINS 07-07-04 @ 334 lbs. Maintaned 119 lb. Weightloss New goals-New start 09-06-09 @ 274~ 274/255~ 19 lb. lost ~~~~~~~~~~~~~~~inches lost~~~~ 1st mini-goal: 260 MET 09/23 ~9 inches 2nd mini-goal:249 2nd mini-goal:239 3rd mini-goal:229 GOAL :225 ![]() ![]() ![]() OCTOBER |
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#5
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| Life is beautiful but some of us tend to forget this in the course. Well some of the pictures I saw here of the other members were inspirational to me indeed. Maybe Atkins is the right choice for me to shred my pounds and after reading this section I am also delighted there are alternatives and reasons for me to quit my alcohol habits. I do hope when I feel down members here would lend their support to motivate me back on track. My journey towards a new life has just begun would not like to abandon this journey mid way.
__________________ Narconon |
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#6
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| Nice and interesting thread... particularly for someone who finds giving up my evening glass of red almost impossible (though I did, completely, during all the weight loss phases!). Tks Razzle. Sherri... you always have very good and useful advice!
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1523/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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#7
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| Hey danial1234, "Beleive in yourself and youre going to get everything you want" That is a quote from my man Billy Blanks on his first produced advanced Taebo video. Years later i can still hear his voice in my head saying those exact words and it helps me push harder. Do you have a self cheerleading mantra in your head that can help combat the negative thoughts we think? It really helps! You will find lots of people here to cheer you on and help you over those hurdles. You came to the right place. Sally----Look at your after picture..you are a skinny min! |
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#8
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| Thanks Sal!
__________________ MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT" HT: 5'10.5-Highest weight-374 lbs. Began ATKINS 07-07-04 @ 334 lbs. Maintaned 119 lb. Weightloss New goals-New start 09-06-09 @ 274~ 274/255~ 19 lb. lost ~~~~~~~~~~~~~~~inches lost~~~~ 1st mini-goal: 260 MET 09/23 ~9 inches 2nd mini-goal:249 2nd mini-goal:239 3rd mini-goal:229 GOAL :225 ![]() ![]() ![]() OCTOBER |
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#9
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| Quote:
I normally don't buy into the fad "health" products but the 60 minutes segment on their website was one that I had watched & believed in. PLUS, I had been drinking two glasses of red wine daily for a couple of years & felt the urge to drink more so this product will help me avoid that alcohol addiction. My cardiologist also suggested I stop drinking alcohol as it was potentially inflaming a heart infection that I had developed which took 3 years to overcome (wash your hands multiple times daily! my infection began with the flu & the ER doc said it "wasn't uncommon." Chronic Pericarditis. |
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