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Old February 13th, 2009, 09:19 PM
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Default My very good cholesterol reading six months in

After starting in mid August, losing well over 50 pounds, I had a blood workup done last week.

My total is 192, HDL is 50, which is 4 points higher than my last cholesterol test, so improvment there! Triglycerides were 71, LDL 128, ratio 3.84, which is a quite respectable ratio.

Here's to butter on your broccoli and beef on your plate!
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Old February 13th, 2009, 09:44 PM
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Default Re: My very good cholesterol reading six months in

Those numbers are great. Proof positive this works. I had mine done at the beginning of the month after 6 weeks on Atkins. My HDL sucks, but everything else was great:

Total Cholesterol -137
HDL 29
LDL 93.8
Cholesterol/HDL 4.7
Triglycerides 71

I guess I need more fiber, exercise, and to quit smoking to get the HDL up.
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Old February 14th, 2009, 12:02 PM
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Default Re: My very good cholesterol reading six months in

Nice results Momtomany! Very happy for you.
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