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| Thread | Thread Starter | Forum | Replies | Last Post |
| South Beach Bars on Induction? | NYerinOK | Atkins Diet 14-day Induction | 8 | January 27th, 2009 09:28 PM |
| South Beach Diet | Tom | Chit Chat | 1 | October 22nd, 2008 01:21 PM |
| South Beach Diet Steak Sauce | BluECliQ | Atkins Diet 14-day Induction | 6 | August 5th, 2008 02:24 PM |
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#2
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| Me? Berkkshie.
__________________ Atkins didn't say 'Calories don't count', he said, 'Don't count calories.' -------------------------------------- Male 6 ft 3in 60 years old. Married 27 years. Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained. Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70 Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb. ![]() ![]() ![]() http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarum |
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#3
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| I'm from Berkshire too!! On my 4th week of Induction, last time I weighed (before Xmas) I'd lost 10lbs on Induction, thinki I over did the cheese though!!! So, I am starting out again. Still can't quite get all my measurements right, but try to guess it as as much as I can hold in my cupped hand for veggies. So, I really really want to lose weight this time!!! I can now pull my jeans down with un zipping, but if I look in the mirror can see no difference! Will keep going though..... Any tips for gravy would be appreciated!!!!!!!!
__________________ Love Emzina ![]() August Abs Challenge 150 / 2325 Female/UK/SW187/CW160/GW150 Highest 18, Start 16/ Current 14/ Goal 12 (UK Sizes) Goal - Lose another 7lbs by 19th August My journal: http://www.atkinsdietbulletinboard.c...ad.php?t=32268 |
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#5
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| I also am a south westener, as it says in my location! Welcome to the British side of ADBB....... Rich
__________________ It never ceases to amaze me of how easy and how effective this ***diet*** is!! I have since re-gained a bit of weight, but that is soon to be coming off again! |
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