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| Thread | Thread Starter | Forum | Replies | Last Post |
| Quick question about Ketostix | Ryan.Stoeppel | Atkins Diet 14-day Induction | 11 | May 4th, 2009 07:45 PM |
| Creme Fraiche??? Is it allowed? | bsquare12 | Main Atkins Diet Forum | 5 | March 3rd, 2009 05:44 PM |
| Quick calorie and portion size question | Ross2126 | Atkins Diet 14-day Induction | 3 | August 22nd, 2008 09:17 PM |
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#1
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__________________ Female; 5'8'' ![]() Member of the STAC! Hw:182lbs /Rw:170lbs/35"waist/UK size 16 /CW: 148lbs Mini goal target: 160lbs/31"waist/ UK size 14 - Done! 2nd Mini goal target: 150lbs/30"waist/UK size 12-14 - DONE! Target weight overall: 140lbs/28"waist/UK size 12 Target date: 3rd August 2007...is this do-able? restart date: 21st May 07 175lbs NO CHEATING COMMITMENT: 1st goal 4th June - DONE! 2nd goal: 21st June DONE!! Target: 3rd August - Down to 150lbs 15 Days - no cheating! |
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#2
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| I think the closest thing here is sour cream. http://en.wikipedia.org/wiki/Cr%C3%A8me_fra%C3%AEche
__________________ ![]() Check out our Low Carb Recipes website and add to it!! My Journal Chat Start Date/Weight 6 March 06/186lb(84.5kg) Goals <140lb(63.6kg)Check!><130lb(59kg)><120lb(54.4kg)> 5'3"(1.6m)/29/f I've lost 46 pounds since March '06... New Year, new goal!! ![]() If you read and listen to the book and its advice, you will succeed. Nothing worth having ever came easy. "A stupid man's report of what a clever man says is never accurate because he unconsciously translates what he hears into something he can understand." -- Bertrand Russell |
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#3
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| You might find that a fullfat creme fraiche would have less carbs too! I always counted it as being the same as sour cream, and so used it in the 'special category' quantities suggested Quote:
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!! ![]() ![]() F/60 yrs/5ft 5.5" |
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#4
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| I have a recipe if you're interested. 1 pint heavy cream 3 tablespoons cultured buttermilk
Recipe makes 2 cups Calories 851 Calories from Fat 798 (93%) Amount Per Serving%DVTotal Fat 88.7g 136% Saturated Fat 55.2g 276% Polyunsat. Fat 3.3g Monounsat. Fat 25.6g Trans Fat 0.0g Cholesterol 329mg 109% Sodium 169mg 7% Potassium 291mg 8% Total Carbohydrate 10.2g 3% Dietary Fiber 0.0g0% Sugars 3.9g Protein 7.4g 14% Vitamin A 3518mcg 70% Vitamin B6 0.1mg 4% Vitamin B12 0.6mcg 9% Vitamin C 2mg 3% Vitamin E 1mcg 5% Calcium 241mg 24% Magnesium 24mg 6% Iron 0mg 0% Alcohol 0.0g Caffeine 0.0mg
__________________ Dawn Female - 42 years old |
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#5
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| that's quite helpful - thank you everyone. now if only I'd just had a spoonful...
__________________ Female; 5'8'' ![]() Member of the STAC! Hw:182lbs /Rw:170lbs/35"waist/UK size 16 /CW: 148lbs Mini goal target: 160lbs/31"waist/ UK size 14 - Done! 2nd Mini goal target: 150lbs/30"waist/UK size 12-14 - DONE! Target weight overall: 140lbs/28"waist/UK size 12 Target date: 3rd August 2007...is this do-able? restart date: 21st May 07 175lbs NO CHEATING COMMITMENT: 1st goal 4th June - DONE! 2nd goal: 21st June DONE!! Target: 3rd August - Down to 150lbs 15 Days - no cheating! |
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