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| Thread | Thread Starter | Forum | Replies | Last Post |
| Sour Cream vs Cream | jdmays | Main Atkins Diet Forum | 5 | February 14th, 2009 06:39 PM |
| cream storage/preserving | London_chick | Atkins Diet 14-day Induction | 2 | October 20th, 2008 08:35 AM |
| Cream Cheese | kellymch2006 | Second Time Around Club | 2 | September 30th, 2008 08:05 AM |
| Clotted cream | London_chick | Main Atkins Diet Forum | 1 | September 25th, 2008 03:11 PM |
| Whipping cream Vs Heavy Cream | audi | Main Atkins Diet Forum | 15 | September 11th, 2008 10:32 PM |
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#1
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__________________ Atkins didn't say 'Calories don't count', he said, 'Don't count calories.' -------------------------------------- Male 6 ft 3in 60 years old. Married 27 years. Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained. Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70 Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb. ![]() ![]() ![]() http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarum |
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#2
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| I did try a batch just as I made the Keto mix - same result - a very good ice cream from my Philips Ice Cream Maker US Keto Recipe 8 fl oz (240 ml) Heavy Cream (I use UK Double Cream) 8 fl oz (240 ml) Skimmed Milk (I use UK Semi-Skimmed) 7 fl oz (200 ml) water 1 egg yolk 4 tablespoons ice cream powder I did add the optional teaspoon of glycerine. This is a very acceptable ice cream - 170 cals and 3 net carbs per half cup portion? It can also be made with cream and unseetened soya milk. The taste is a little different, but very pleasant. Keto data is here http://www.ketofoods.com/ezstore123/...?productID=285 Click on the Nutritional Info link for an image of the on-packet instructions. Keto seem to be discontinuing their ice cream lines.
__________________ Atkins didn't say 'Calories don't count', he said, 'Don't count calories.' -------------------------------------- Male 6 ft 3in 60 years old. Married 27 years. Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained. Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70 Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb. ![]() ![]() ![]() http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarum |
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