Treats for Atkiners in Sweden?

Vicky_Linn · #1 March 8th, 2005, 06:46 PM

Hi all! :wave

I was wondering if anyone who´s doing Atkins and living in Sweden has any tip of what to eat when you´re really craving something sweet. Sure, there are the bars, but they´re so expensive so I was hoping someone had another idea for a tasty snack. Thanks.

2big4mysize · #2 March 8th, 2005, 10:25 PM

as you are a beginner you really want to use this time to break your addictions to sweets so you can control them not the other way around. try some ice water, exercise or something sour instead.

If you really need it you can mix one ounce of creamcheese with extract and a pkt of sweetner as a treat. you will have to count your carbs , cheese and sweetner in your daily allowance though.

Vicky_Linn · #3 March 9th, 2005, 04:58 PM

Thanks for the tip! I feel like I REALLY need something sweet so I´ll be sure to give it try.

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