Atkins Diet

Go Back   Atkins Diet > Main Forum > Atkins Food and Recipes > Low Carb Menus
Forgot Password? Register

Similar Threads
Thread Thread Starter Forum Replies Last Post
Lost 5 lbs. 1st week back on induction blueberrylady Stallbusters United 7 March 25th, 2009 09:03 AM
today is end of 5th week on induction phil h Atkins Diet (Extended) Induction 3 February 21st, 2009 05:09 PM
Week 3, Extended Induction, No loss HeatherJL Atkins Diet (Extended) Induction 12 November 5th, 2008 01:41 PM
First week of induction complete :-) Zarabelle Atkins Diet 14-day Induction 7 November 3rd, 2008 05:34 PM
Ready for Clean Induction Round2 Atkins Diet 14-day Induction 2 October 28th, 2008 06:09 PM

Reply
 
Bookmark and Share LinkBack (1) Thread Tools Display Modes
  #11  
Old February 2nd, 2004, 06:18 PM
ADBB Amateur

 
Join Date: Dec 27, 2003
Posts: 17
Rep Power: 0
Miss Buffy is on a distinguished road
Default

WOW Pammie great menu looks great, Now can I convince you to come and make it all LOL. Seriously I have never had the crackers that is a must try!
__________________
Start 02/22/2004
211.5/ 16/4
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #12  
Old February 2nd, 2004, 07:17 PM
pammie's Avatar

Moderator Emeritus

 
Join Date: Aug 11, 2003
Location: Japan
Posts: 759
Rep Power: 10
pammie will become famous soon enough
Default

actually I love to cook...and will gladly come cook for you..if you pay the airfare that is :bouncelaugh

do try the flax crackers...you can make them with lots of different flavors, I just made garlic last night..
__________________
start: 8/18/03

267/195/165



Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #13  
Old March 4th, 2004, 12:41 AM
Taconnica's Avatar
ADBB Amateur

 
Join Date: Mar 02, 2004
Posts: 11
Rep Power: 0
Taconnica is on a distinguished road
Default

Thank you so much. This was exactly the type of thing that I was looking for when I came to these boards! :hug
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #14  
Old March 7th, 2004, 10:18 PM
ADBB Admirer

 
Join Date: Feb 26, 2004
Posts: 50
Rep Power: 6
SportyDiva is on a distinguished road
Default 2 Pammy?

How much flaxseed can I have daily?
Does your bacon have nitrates in it?
How much heavy cream can i use daily during induction?
__________________
Eat to live; don't live to eat!


5'8- Female
Age 22
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #15  
Old March 9th, 2004, 02:05 PM
TravlinLite00's Avatar
ADBB Amateur

Atkins Phase: 14-day Induction
S/C/G Weights: 150/150/140
 
Join Date: Feb 24, 2004
Posts: 42
Rep Power: 6
TravlinLite00 is on a distinguished road
Default

Hi, Pammie.

Your menu suggestions look great. :yes How do you make a cheeseburger quiche?
__________________
Suzanne
Rejoined Atkins 4-13-09
SW 150/CW 150/GW 140
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #16  
Old March 9th, 2004, 04:21 PM
pammie's Avatar

Moderator Emeritus

 
Join Date: Aug 11, 2003
Location: Japan
Posts: 759
Rep Power: 10
pammie will become famous soon enough
Default

check the recipe secton of this board, I am sure you will find it there
__________________
start: 8/18/03

267/195/165



Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #17  
Old March 10th, 2004, 08:28 AM
TravlinLite00's Avatar
ADBB Amateur

Atkins Phase: 14-day Induction
S/C/G Weights: 150/150/140
 
Join Date: Feb 24, 2004
Posts: 42
Rep Power: 6
TravlinLite00 is on a distinguished road
Default

Thanks, Pammie. I checked out the recipes and found several that I am going to try. Who knew I could eat so well on a "diet".

I'm trying to get my mom to try Atkins. She is totally hooked on CocaCola and cinnamon candy discs. She eats them all day. Anyway, my ds and I have been staying with her this week because I ran over our water meter and broke it :no and haven't gotten it fixed yet, so we have no water at home. Mom's been seeing what I get to eat and last night I made her a mock cream cheese danish. She liked it. She's amazed at the foods I eat while on a "diet", but still not ready to go for Atkins. Maybe she'll see the light, eventually. I printed out the Induction info from the website. Hopefully she'll read it. Time will tell.
__________________
Suzanne
Rejoined Atkins 4-13-09
SW 150/CW 150/GW 140
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #18  
Old March 28th, 2004, 02:27 PM
ADBB Amateur

 
Join Date: Mar 08, 2004
Location: San Diego, CA
Posts: 1
Rep Power: 0
n2hvgfun is on a distinguished road
Default

Pammie ~

Thanks for your menu. I'm just finishing up with my 2 week induction, and I haven't lost 1 lb. Not too discouraged, a little disappointed, but I will try to follow your menu. My question is, how much of the flex crackers can you eat in a day?

TIA
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #19  
Old March 28th, 2004, 03:59 PM
BonnieL's Avatar
ADBB Adventurer

 
Join Date: Oct 31, 2003
Posts: 269
Rep Power: 9
BonnieL will become famous soon enoughBonnieL will become famous soon enough
Default

If you don't have the parchment paper, would these work with anything else?
__________________
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #20  
Old June 26th, 2004, 03:26 AM
Spookybell's Avatar
ADBB Admirer

 
Join Date: May 23, 2004
Location: Seattle
Posts: 88
Rep Power: 6
Spookybell is on a distinguished road
Default

THANK YOU PAMMIE!!!!
:joy
this was a perfect thing to help me along!
You are FAB
__________________


mini goal - 205 by Halloween
mini goal - 198 by Thanksgiving
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply

Bookmarks


LinkBacks (?)
LinkBack to this Thread: http://www.atkinsdietbulletinboard.com/forums/low-carb-menus/1213-one-week-clean-induction-menu.html
Posted By For Type Date
Atkins Diet This thread Refback May 26th, 2008 03:38 PM

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -6. The time now is 03:43 AM.


Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.3.0
Copyright © 2003-2005, Atkins Diet Bulletin Board. All rights reserved.

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 296 297 298 299 300 301 302 303 304 305 306 307 308 309 310 311 312 313 314 315 316 317 318 319 320 321 322 323 324 325 326 327 328 329 330 331 332 333 334 335 336 337 338 339 340 341 342 343 344 345 346 347 348