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| Thread | Thread Starter | Forum | Replies | Last Post |
| Lost 5 lbs. 1st week back on induction | blueberrylady | Stallbusters United | 7 | March 25th, 2009 09:03 AM |
| today is end of 5th week on induction | phil h | Atkins Diet (Extended) Induction | 3 | February 21st, 2009 05:09 PM |
| Week 3, Extended Induction, No loss | HeatherJL | Atkins Diet (Extended) Induction | 12 | November 5th, 2008 01:41 PM |
| First week of induction complete :-) | Zarabelle | Atkins Diet 14-day Induction | 7 | November 3rd, 2008 05:34 PM |
| Ready for Clean Induction | Round2 | Atkins Diet 14-day Induction | 2 | October 28th, 2008 06:09 PM |
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#21
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__________________ ~Jennifer~ 31/F/5'6" Started Atkins 6/20/04 196.5/176/135ish -24.5", including 5.75" off my hips! nanaStarting again! 1/29/05 I can do all things through Christ who strengthens me. *That includes Atkins!!* |
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#25
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| I almost cried when i saw this. Ive been eating too much fried fish, fried pork, fried chicken and fried beef for 3 days now. I think i can go on for weeks of induction with this menu. Anyway where can i find flax here in japan?
__________________ Male 26 5'7" - 230/211.88/176 Started: August 30, 2004 - 104kilos/230lbs Current - 96kilos/211.88 Goal#1 - 80kilos/176lbs |
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#26
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| I just tried to find flax at Wal-mart and didn't have any luck by the flours, the diet or laxitive area. Anyone else know what dept it would be in?
__________________ ~Kat F, 45, 5'7" A year from now you'll wish you had started today |
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#27
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| This is such a great Induction menu guide!! I finally found the flax at a local health food store and since found it less expensive at Wal-Mart. Again, thanks for this helpful guide.
__________________ ~Kat F, 45, 5'7" A year from now you'll wish you had started today |
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#28
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| Great idea for crackers but no one said how many crackers or how much falx meal a day for induction...... Please let us know. I am on induction for 2nd time around and the menu has changed quite a bit!!! Is this for real?? I hope so. Thanks Karin |
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#29
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| Hi I have been looking at your menu - many thanks it will be a great help - just can't find some of the recipes though I've looked under other forums, can you give me the one for hot flax cereal - I'm assuming it uses fresh single cream - and cheese burger quiche. Thanks again. |
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#30
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| Oh Pammie, great menu. Very similar to what I usually eat. At least I feel better equipped today and more sure of what I am doing. I have spent hours on here between homework and other things.
__________________ 18 Days Cheat FreePamela 210/206 12-5-06/120/start 11-25-06 |
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| Atkins Diet | This thread | Refback | May 26th, 2008 03:38 PM | |
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