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| Thread | Thread Starter | Forum | Replies | Last Post |
| Lost 5 lbs. 1st week back on induction | blueberrylady | Stallbusters United | 7 | March 25th, 2009 09:03 AM |
| today is end of 5th week on induction | phil h | Atkins Diet (Extended) Induction | 3 | February 21st, 2009 05:09 PM |
| Week 3, Extended Induction, No loss | HeatherJL | Atkins Diet (Extended) Induction | 12 | November 5th, 2008 01:41 PM |
| First week of induction complete :-) | Zarabelle | Atkins Diet 14-day Induction | 7 | November 3rd, 2008 05:34 PM |
| Ready for Clean Induction | Round2 | Atkins Diet 14-day Induction | 2 | October 28th, 2008 06:09 PM |
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#31
January 8th, 2008, 03:00 PM
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__________________ Sicca 5'4"/f/29 MY JOURNAL- THE GOSPEL OF JESSICA Started Atkins 4/12/07 HW- 170's Winter '06/'07 SW- 167 Feb 2007 CW- 134 May 2008 *Goal- 130 To be continued.....Due to pregnancy Post Pregnancy CW- 170 Oct 2009 (4 months after giving birth)       |
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#32
April 9th, 2008, 09:30 PM
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http://www.genaw.com/lowcarb/mock_danish.html I put a link to the recipe for you. I have had it and it is nummy. |
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#33
May 12th, 2008, 03:33 PM
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What section of the store should I look for the flax meal?
__________________ June 29th 2007 Starting at Highest- 210lbs  1st Mini Goal-190 2nd Mini Goal-180 3rd Mini Goal- 160 4th Mini Goal- 140 Goal- 125lbs  **July Challenges** Abs Challenge- 1340/2500 Sqauts Challenge- 555/900  "With God Nothing Shall Be Impossible" |
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#34
May 12th, 2008, 08:45 PM
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I found mine at Wal-Mart in the vitamin section. GNC carries it, so do many places like Whole Foods, Wild Oats etc.
__________________ I couldn't find water if I jumped off a boat. 176/169/125 Need a "clean induction". Start 4/14/2008  |
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#35
January 18th, 2009, 04:04 PM
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Been looking at lots of post since i joined yesterday, wrote some recipes down so just got to go shopping now before i can start this diet, im really looking forward to doing it and finding this thread helps LOADS  thank you. |
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#36
April 21st, 2009, 09:15 PM
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Is the flax seed ok for induction? I have seen that this shouldn't be in the diet until the second rung of OWL. I have ordered some and would really like to try some of the recipes with it. That is the hardest part about low carb, not having bread...LOL  |
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#37
April 22nd, 2009, 12:00 AM
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Quote:
Here's a sticky thread Megs wrote: http://www.atkinsdietbulletinboard.c...induction.html
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#38
April 22nd, 2009, 01:05 PM
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That is what I thought, though on the induction recipe thread there is a recipe for some "oatmeal" that is made with flax seed meal. Thanks, Mike |
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#39
April 22nd, 2009, 01:30 PM
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Quote:
Here is something Megs wrote: http://www.atkinsdietbulletinboard.c...induction.html
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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Re: one week clean induction menu! 
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