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| Thread | Thread Starter | Forum | Replies | Last Post |
| Breakfast: Induction-friendly Breakfast Bowl-ritto | Etire | Main Dishes | 2 | August 24th, 2009 12:10 PM |
| Need Breakfast and snack ideas | Dex | Atkins Diet 14-day Induction | 8 | May 29th, 2009 10:55 PM |
| Low impact-carb breakfast bars | mickee | Main Atkins Diet Forum | 17 | November 24th, 2008 11:40 AM |
| Tip for fitting breakfast into early work schedules | mb17180116 | Atkins Diet 14-day Induction | 2 | July 27th, 2008 10:47 AM |
| Bigger Breakfast Helps Weight Loss | APanthesilia | Main Atkins Diet Forum | 2 | June 18th, 2008 07:35 PM |
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#1
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__________________ <a href="http://www.TickerFactory.com/"> </a> |
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#2
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| What about sausage links? Also, try not to get in the mindset where you must have breakfast foods at breakfast. I'll occasionally have some cold left overs from the night befores meal, or even some cheese and ham rollups. Rich
__________________ It never ceases to amaze me of how easy and how effective this ***diet*** is!! I have since re-gained a bit of weight, but that is soon to be coming off again! |
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#3
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| One of my favorite breakfast -- I cut two half-inch cubes of sharp cheddar cheese. I cook up two strips of bacon. While the bacon is still hot, I wrap it around the cubes of cheese and let it sit for a minute. The cheese gets warm but not soft, the bacon crisps up around the cheese - yum!! I also eat hot flax/wheat bran "cereal" for breakfast. Here's my recipe: 1 tbsp flax meal 2 tbsp unprocessed wheat bran 1/4 tsp cinnamon 1 packet Splenda pinch of salt Water I grind the flax meal, wheat bran, cinnamon and Splenda together, place in a bowl and add enough water to make a thin mixture. Microwave for 45 seconds. Some people add cream and butter to this once it's cooked, but I prefer it "as is". It's also good flavored with Da Vinci SF flavored syrups in place of the Splenda. I do also have leftover meats from dinner, or leftover tuna salad once in awhile. But I prefer breakfast to be "breakfast-like" so I pretty much stick with the above. I don't do eggs - ever - never have, never will! LOL Joan J
__________________ Re-Start 05/09 F, 56, 255/248/160 Quilter, wife, mother, grandmother, blogger Personal blog Quilting blog |
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#5
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| Quote:
Rich
__________________ It never ceases to amaze me of how easy and how effective this ***diet*** is!! I have since re-gained a bit of weight, but that is soon to be coming off again! |
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#6
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Hey Richt, great idea, rolling cold meat up with cream cheese, both of which I happen to have today! Yay, now I can have breakfast, see yuh! ![]() Suzanne
__________________ Mini Goals: 166 lbs. = my WW 10% goal Oct. 17/09 163 lbs. = wow, look at me go! ![]() 160 lbs. = the lowest I've been in years 155 lbs. = my clothes should be hangin'!! 150 lbs. = how do you like me now?!! http://www.fitday.com/fitness/Public...wner=Fancy1952 |
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