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#1
August 18th, 2009, 08:55 PM
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__________________  junk food is a snooze      |
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#2
August 18th, 2009, 09:38 PM
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I normally go by what the label says -- if there is no label I use the "raw" description on FitDay and add anything I may have (oil, spices, etc)
__________________ Carole  ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 300/500 strength 260/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS     |
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| Posted By | For | Type | Date | |
| Food List for Atkins Diet on RightHealth | This thread | Refback | August 21st, 2009 07:27 AM | |
| Carb List on RightHealth | This thread | Refback | August 19th, 2009 05:51 AM | |
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Carb Count List (link) 
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