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  #1  
Old May 10th, 2004, 01:32 PM
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Default Atkins Brownie Mix .....Totally xcellent!

I had cookout on Saturday as most of you know....I wanted to have a little dessert and wanted to make the cookout as normal as possible...So I chose the Atkins brownie powder mix, add one egg, 1/3 water, 1/3 oil...I added a few pieces of nuts and they were xcellent....Anyone else tried these?
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Old May 10th, 2004, 01:35 PM
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No but maybe I will now I was kinda scared of those baking mixes. How about some low carb ice cream on top. YUMMY :yummy
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Old May 10th, 2004, 01:39 PM
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Aren't those like 8 carbs per serving :yikes I thought they were not allowed on Induction... I've had the muffins and they were horrible. Tasted like chemicals... I think I would hold off on those until later stages of this WOE.
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Old May 10th, 2004, 01:59 PM
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Well its stated its like 7 g of carbs per serving and the serving size is like 3inch square but I just wanted a little something sweet and I would imagine its ok if you don't eat the whole pan....lol
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Old May 10th, 2004, 02:59 PM
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I believe this got moved because they are not for Induction. I did check and they are for the other 3 phases, because of the flour. It is not allowed in Induction. So, while eating that, did you keep your carbs under 20 for the day?
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Old May 10th, 2004, 07:58 PM
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The brownies are NOT for induction they are made with whole wheat flour instead of wheat gluten and soy flour, like the others ones.

I eat them occasionally, with a dollup of whipped cream and sliced strawberries.mmmmmm goood.

I might need to have one now.. I think its been a month or so..

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Old May 12th, 2004, 12:15 PM
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Thought the brownie mix was alright. Not as good as the banana muffins. What I thought made the product better was to cook the muffins or brownies a couple of minutes shorter than what is on the directions, especially the muffins. The first time I cooked the muffins according to the directions they came out coarse and dry. I usually just cook half a recipe for the muffins and the complete box for the brownies and freeze them. I tried to freeze the muffins once and when they thawed, they were not as good. The brownies are fine to freeze and thaw.
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Old July 1st, 2004, 01:33 AM
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I've had a package of these sitting up in the cupboard for six months, I guess I should probably try them. I got completely scared when I tried the Keto Brownie mix, OMG was it disgusting, like baked dirt!
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Using your basic cocoa based fudgey brownie recipe you can come out with something very tasty, very low-carb, and not have to use any forbidden ingredients.

Pure ground cocoa, whey protein isolate, butter, eggs, some black walnuts, stevia/sweet-n-low/Acuselfame-K/Splenda in whichver mix you like best, and you have some darn good brownies that won't dissapoint.
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Old July 12th, 2004, 12:52 AM
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I just made some of the Atkins Brownies finally, I give them a big thumbs up!
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