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| Thread | Thread Starter | Forum | Replies | Last Post |
| another question!! is sugar free gum allowed? | appleshake | Main Atkins Diet Forum | 1 | February 23rd, 2009 09:13 AM |
| Russell Stovers Sugar Free peanuts | ImREADYImREADY | Ongoing Weight Loss (OWL) | 6 | January 8th, 2009 11:19 PM |
| Sore Throat, Sugar Free Halls I hope it don't mess me up | fluffygirl | Atkins Diet 14-day Induction | 5 | December 2nd, 2008 12:12 AM |
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#1
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__________________ "Follow your insticts--it ends up always being right" |
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#2
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| Definitely not during induction.
__________________ It never ceases to amaze me of how easy and how effective this ***diet*** is!! I have since re-gained a bit of weight, but that is soon to be coming off again! |
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#3
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| remember sugar free doesn't mean carb free after all honey and High fructose corn syrup are sugarfree ask to see the ingredients list so you can decide if it could be part of your Atkins later when all the ingredients are legal in OWL.
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#4
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| Yeah, I hate the fact that my stores around me are dropping LC ice cream for Sugar Free or No Sugar Added Ice Creams. They still have LOADS of carbs in them.
__________________ Higgies ---------------------- (Wish I still looked that good! LOL!) 33 y/o - Male 1st go around Started: 7/29/2004, Made Goal: 03/17/2005 HW: 286 / GW: 195 / Went off Atkins June, 2008 2nd Go Around: Started 1/2/2009 SW: 240/ CW: 229 / GW: 215 |
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#5
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| Basking & Robbins sugar free cookies and cream has the following ingredients: Ingredients: nonfat milk, no added sugar ice cream base (maltodexrin, sorbitol, maltitol, mono and diglycerides, guar gum, locust bean gum, sucralose), sugar free chocolate sandwich cookies (enriched wheat flour {niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid}, maltitol, vegetable shortening {partially hydrogenated soybean oil and/or cottonseed oil, citric acid}, isomalt, cocoa processed with alkali, maltitol syrup, salt, baking soda, chocolate liquor, non gmo soy lecithin, vanillin, sucralose), cream, cocoa powder, whey protein, vitamin a palmitate A 4 oz. scoop contains 34 g carbs 1 g fiber 7 g sugars They don't list the sugar alcohol carbs (for those that deduct them), but even if they did, the net carb would still be huge from the milk, maltodextrin and wheat flour. Which is all pretty much moot due to the presence of partially hydrogenated oil, which is not allowed ever. |
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