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#1
July 29th, 2003, 10:17 AM
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__________________ <3 Amanda      |
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#2
July 29th, 2003, 10:24 AM
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What is the sweetener? Splenda is okay, but count it as 1 carb. Splenda is the preferred artificial sweetener of Dr. Atkins. He also recomends saccarine. Aspartame is frowned upon. It can cause stalls. I drink caffiene free diet root beer with aspartame a few times a month. So, you might want to limit it. It can really depend from person to person.
__________________ Christine 202/195/140 Start 7/13/03 Next weigh on Aug 8 See what I eat at Fitday CLICK HERE  |
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diet soda!! 
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