Oil & Vinegar for Salad Dressing

[Stella]

Does anyone know what type of vinegar Outback Steakhouse uses for their vinegar? I had a salad with dinner last night and that was the only thing I know (or thought I knew) didn't have sugar in it. I'm not sure now, there has been no ill effect, but MAN WAS IT GOOD!! I thought it was a dark brown color and I could see "floaties" in it like it was unprocessed. I'm not sure!?? I know next to nothing about vinegar. I am worried that it was a balsamic.

The other question is what type do you use for your dressing. When I started Atkins, I bought the Heinz apple cider vinegar, I just do not care for it at all.

Thanks!

Stella

[Stella]

http://www.outback.com/ourmenu/nutri...sp#highprotein


Nevermind! Sorry about that - I decided to wake up and go to their website (I just didn't think something like that would show up in the nutrition info.)

Anyway, it is RED WINE vinegar. Looks like it is O.K. and is even in Dr. Atkins list in DANDR pg. 374. Happy Me!!!
That will be at the top of my list when I head out for groceries this weekend!

Thank you for your time!

[Tracie515]

I use ranch wherever. I read somewhere on this site that ranch is ok on induction as long as you don't over do it. OH and stella i think i know why i havn't been losing. I quit taking my thyroid meds about 4 weeks ago. Why? cause i am retard! I started taking it again today, i'll keep you up to date.