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#1
January 3rd, 2007, 01:15 PM
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__________________  Restart -10/18/2009 - 204.6 lbs (UGH!!!) Goal 1 - under 200 - met 10/19/2009 Goal 2 - 190 - met 10/25/2009 Goal 3 - 180 Goal 4 - 170 Goal 5 - 160 Goal 6 - 150 Goal 7 - 140 Goal 8 - 135 Goal - To zip up current pants without sucking it in-10/25/09 Goal - To need a belt/roll waistband of current pants Goal - To wear the next size down - 11/13/09 Goal - To wear the next size down - without a muffin top!! 11/18/09 Goal - To wear 'those' jeans (ya know - the ones in the back of the closet, hidden under a winter coat) Day 13 - wine free/ cheat free       |
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#2
January 3rd, 2007, 01:48 PM
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1. Not all breath fresheners are the same. Always check ingredients. If these are what you refer to, http://www.pfizerch.com/product.aspx?id=493 you could have them, but as it contains sucralose, (an artificial sweetener), it should be used in moderation (total a. s.'s limited during induction to 2-3 servings/day). Sweeteners and sugar alcohols can cause some people some intestinal troubles, plus the sweetness could be a trigger. Drinking more water helps eliminate breath odor, plus you can use some veggies, herbs and spices to help. |
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