
October 18th, 2008, 12:06 PM
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| ADBB Amateur Atkins Phase: Extended Induction S/C/G Weights: Start 157/Current 142/Goal 125 | | Join Date: Oct 13, 2008 Location: New Jersey Shore
Posts: 2
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Flour/Bread Crumbs | | | There are certain "comfort" foods that I typically begin craving when the weather begins to get cooler. I have a great collection of recipes for some of my favorites - turkey meat loaf, chicken stew, Italian wedding soup w/meatballs, etc. The problem with these recipes are the bread crumbs (meatloaf/meatballs) and the flour/corn starch (soups/stews).
What are some good substitutes? | | |