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Forum: Main Atkins Diet Forum

General discussion for all aspects of the Atkins Diet. Atkins Diet Site

  1. Exclamation Sticky Thread Sticky: Stop the Self-Sabotage

    Started by cleochatra, September 9th, 2005 07:54 AM
    13 Pages •
    1 2 3 ... 13
    2 weeks, cheese, diets, feel, found, guys, guys!, health, helped, hey, i've, inspired, made, myself., result, reviews, sabotage, self-sabotage, stop, training, wasn't, website, website., weeks, worth
    • Replies: 123
    • Views: 32,393
    MrsYoung
    May 12th, 2012, 12:16 PM Go to last post

  2. Sticky Thread Sticky: What excuse do you have......

    Started by jimmie 48, March 21st, 2007 01:11 PM
    44 Pages •
    1 2 3 ... 44
    back, beach, can't, care, children, control, day, don, don't, excuse, excuses, life, list, mind, people, pictures, play, role, run, side, story, success, wanna, weigh, weight
    • Replies: 433
    • Views: 52,513
    sunshinelh67
    May 5th, 2012, 02:20 PM Go to last post

  3. Sticky Thread Sticky: habla espanol?

    Started by Tom, November 17th, 2003 05:58 PM
    5 Pages •
    1 2 3 ... 5
    area, australia, canada, cheap, color, dallas, east, great, hola, information, internet, kind, knowledge, line, medication, online, portal, prescriptions, sites, soy, speaking, unsure, usa, viagra, visit
    • Replies: 47
    • Views: 13,959
    Xiomy
    April 23rd, 2012, 07:54 PM Go to last post

  4. Sticky Thread Sticky: What is the Atkins Diet

    Started by jimmie 48, April 18th, 2012 09:07 PM
    atkins, diet, heaven, lose, lose weight, side, the atkins diet, weigh, weight
    • Replies: 0
    • Views: 618
    jimmie 48
    April 18th, 2012, 09:07 PM Go to last post

  5. Sticky Thread Sticky: Free wallet sized food list to print! NEW IMPROVED

    Started by lostandfound, October 22nd, 2004 12:10 PM
    10 Pages •
    1 2 3 ... 10
    again!, all!, all!!, cards, cool, don't, food, free, great, help!, improved, list, nice, option, picture, post, posts, print, rule, save, sig, signature, testing, thank you, wallet
    • Replies: 99
    • Views: 54,809
    micron1217
    March 4th, 2012, 08:02 AM Go to last post

  6. Sticky Thread Sticky: Atkins Diet Videos

    Started by Kent, October 7th, 2006 02:06 PM
    6 Pages •
    1 2 3 ... 6
    atkins, awesome, class, color, diet, give, great, great!, guys, health, i am, information, run, running, started, stuff, table, thank you, thankful, this., time, video, videos, you!
    • Replies: 55
    • Views: 20,469
    sidrah
    January 8th, 2012, 10:28 PM Go to last post

  7. Sticky Thread Sticky: Top 10 +1 things to do if you are new

    Started by Tom, July 20th, 2008 06:33 PM
    • Replies: 0
    • Views: 795
    Tom
    July 20th, 2008, 06:33 PM Go to last post

  8. Sticky Thread Sticky: Just a friendly reminder!!!

    Started by Bren, September 7th, 2007 11:04 AM
    • Replies: 0
    • Views: 6,987
    Bren
    September 7th, 2007, 11:04 AM Go to last post

  1. Did anyone cheat using diet coke

    Started by ahmadcpa, Today 08:30 AM
    cheat, coke, craving, day, diet, diet coke, drinks, impact, king, losing, loss, loss?, slow, stop, supposed, things, time, water, weigh, weight, weight loss, wondering, you're
    • Replies: 4
    • Views: 137
    refreshe
    Today, 07:34 PM Go to last post

  2. Need lunch ideas for Olive Garden QUICK!!!!!

    Started by sarahsaca, Today 12:53 PM
    5th, atkins, begin, beginning, birthday, chicken, chicken?, everyone!, everyone!!, grilled, help!, help!!, help!!!, help!!!!, ideas, lunch, order, owl, quick, rung, salad, steak, suggestions, today, week
    • Replies: 5
    • Views: 126
    DebC
    Today, 06:25 PM Go to last post

  3. ha ha! this is too funny!

    Started by awaters, May 14th, 2012 01:04 PM
    2 weeks, carbohydrate, carbs, diet, diets, familiar, fun, funny, funny!, health, here's, insulin, insulin resistance, invented, pretty, resistance, sensitive, site, standard, there's, variations, veggie, weeks, yeah
    • Replies: 3
    • Views: 182
    skyy
    Today, 03:06 PM Go to last post

  4. Just wondering if you can see a change.

    Started by butterfly3188, Yesterday 11:23 PM
    after, any, area, before, belly, butt, change, change., core, difference, done!!, fit, good, great, guys, hey, lol, mon, month, one month, one., stops, weigh, wondering, worked 1 Attachment(s)
    • Replies: 5
    • Views: 160
    skyy
    Today, 02:57 PM Go to last post

  5. finally losing again

    Started by sirloin of beef, Today 07:48 AM
    again., again.., back, cheese, chicken, chicken?, eating, everyone., feel, finally, frustrated, good, losing, loss, love, made, pork, rinds, rolls, time, time., time..., weigh, weight, weight loss
    • Replies: 3
    • Views: 115
    skyy
    Today, 02:55 PM Go to last post

  6. Atkins and slimming pills (Capsiplex)

    Started by heliaileh, Yesterday 08:22 AM
    atkins, book, diet, don't, faster, feel, inches, loose, losing, lost, overweight, overweight., people, pills, results, scale, slimming, special, time, time., weeks, weigh, weight, worked
    • Replies: 8
    • Views: 202
    not2late
    Today, 11:30 AM Go to last post

  7. Totally lost on fitday! HELP PLEASE

    Started by butterfly3188, Yesterday 09:48 PM
    alcohol, book, calories, carbohydrate, carbs, confused, data, day, day!, dietary, eating, explain, fat, fiber, fitday, forgot, haven't, label, lost, pleas, please!, protein, read, table, totally
    • Replies: 6
    • Views: 112
    butterfly3188
    Today, 11:28 AM Go to last post

  8. Question aronia berries (chokeberries)

    Started by Mrs_S, May 14th, 2012 07:33 PM
    2 Pages •
    1 2
    berries, berries?, boards, coming, data, empty, ethnic, facts, foods, giving, google, high, i am, info, juice, nutritional, post, recently, search, talking, thought, time, try., websites, weekly
    • Replies: 13
    • Views: 187
    liv
    Today, 09:42 AM Go to last post

  9. Can I use rice flour or glueton free flour

    Started by Katie Henry, Yesterday 05:37 AM
    2 Pages •
    1 2
    agave, almond, almond flour, almond meal, are, before, coffee, find, flour, free, good, grains, hey, idea, kind, liv, make, meal, recipes, rice, sugar, them?, well., worked, worst
    • Replies: 13
    • Views: 194
    Katie Henry
    Today, 06:36 AM Go to last post

  10. Atkins protein shakes

    Started by sweetlady, Yesterday 08:18 AM
    20lbs, atkins, busy, don, give, guys, info, lbs, lose, lose., loss, lunch, meal, meat, prepare, protein, protein shake, salad, shake, shakes, slows, times, weigh, weight, weight loss
    • Replies: 3
    • Views: 158
    Momtofour
    Yesterday, 06:21 PM Go to last post

  11. Unhappy Carb binge

    Started by beams, Yesterday 05:05 AM
    advise, back, back., bing, binge, binged, carb, confusing, faster, gave, guess, i am, inches, induction, ketosis, night, note, pounds, quick, setback, steps, time, today, turned, type
    • Replies: 6
    • Views: 191
    chinadoll
    Yesterday, 05:53 PM Go to last post

  12. Tips on loosing weight faster

    Started by heliaileh, Yesterday 08:16 AM
    book, calorie, days, doesn't, exercise, extended, faster, fat, happy, long, loosing, loss, mayonnaise, online, pills, read, searching, slow, taking, tips, wedding, weeks, weigh, weight, weight loss
    • Replies: 5
    • Views: 274
    Browneyedmelly
    Yesterday, 04:35 PM Go to last post

  13. Unhappy Gained 3lbs, but in ketosis ? Help !!!

    Started by Helen76, May 13th, 2012 05:03 AM
    2 Pages •
    1 2
    10lbs, 3 weeks, 3lbs, 4lbs, cheated, checked, confused, disappointed, expected, feeling, gained, haven't, ketosis, lbs, lost, mon, monthly, period, pleased, stayed, sticks, thought, weeks, weighed, wouldn't
    • Replies: 11
    • Views: 371
    Possum2
    Yesterday, 12:03 AM Go to last post

  14. Cool Movie Theater Test !!! WooHoo !!

    Started by chaemie5, May 11th, 2012 06:48 AM
    carbs, cheat, chocolate, coke, energy, favorite, fresh, game, glad, king, long, milk, movie, night, resisted, small, strong, test, thinking, time, time., time..., times, work, wow
    • Replies: 8
    • Views: 219
    refreshe
    May 14th, 2012, 06:29 PM Go to last post

  15. Smile 7 weeks and finally the scale is moving

    Started by Momtofour, May 12th, 2012 10:55 AM
    2 Pages •
    1 2
    atkins, atkins., body, day, didn't, discouraged, discouraged., finally, follow, glad, i am, making, monday, moved, moving, plan, scale, serious, slow, time, time., weeks, works, yay, yay!
    • Replies: 14
    • Views: 356
    Janknitz
    May 14th, 2012, 06:19 PM Go to last post

  16. I'm on a mission!

    Started by Momtofour, May 14th, 2012 04:11 PM
    100, atkins, atkins., concerned, december, didn't, doctor, funny, healthy, lose, plan, pounds, pounds., show, starting, support, support!, surgery, thing, today, told, work, works, works!, yeah
    • Replies: 2
    • Views: 134
    Momtofour
    May 14th, 2012, 06:14 PM Go to last post

  17. Thumbs up Just reached the borderline between Obese and Overweight ;)

    Started by chaemie5, May 8th, 2012 05:40 AM
    alcohol, back, belly, body, early, everyday, goals, health, issues, knee, long, losing, loss, lost, lost., noticed, p90x, push, reached, shrinking, suggestions, that's, time, weeks, weight loss
    • Replies: 7
    • Views: 303
    LeDreamer
    May 14th, 2012, 02:26 PM Go to last post

  18. Happy Mothers Day!

    Started by Tom, May 13th, 2012 12:17 PM
    day, day!, day., happy, here., mothers, mothers day, thank you, there., tom
    • Replies: 1
    • Views: 149
    Paula.in.NC
    May 14th, 2012, 01:04 PM Go to last post

  19. Broccoli Portion Too Big?

    Started by Wattad, May 13th, 2012 09:45 AM
    allowed, big, broccoli, carbs, carbs?, cleanse, confused, cup, daily, drain, eat, everyone., forums, good, grams, hey, i've, kinda, make, measurement, minutes, portion, range, salad, system, time, veggies
    • Replies: 4
    • Views: 243
    liv
    May 14th, 2012, 06:58 AM Go to last post

  20. What about net proteins?

    Started by Lucid, May 10th, 2012 11:29 PM
    100, carbs, chicken, day, diet, equal, forums, give, issues, loss, make, morning, net protein, part, people, phase, post, protein, quick, reason, search, stall, today, weigh, weight
    • Replies: 6
    • Views: 245
    chinadoll
    May 14th, 2012, 04:27 AM Go to last post

  21. Is the Sweetener "Stevia" Acceptable?

    Started by Vicky B, March 3rd, 2012 01:30 AM
    3 Pages •
    1 2 3
    acceptable, allowed, atkins., daily, day, foods, good, i've, it's, kitchen, lifestyle, list, loss, months, newbies, reading, splenda, start, stevia, sweetener, tickers, time, tomorrow, weigh, weight
    • Replies: 22
    • Views: 921
    Enchantra Ryan
    May 13th, 2012, 09:19 PM Go to last post

  22. chocolate

    Started by skyy, April 30th, 2012 06:52 PM
    2 Pages •
    1 2
    cheese, chocolate, coconut, cravings, cream, cream cheese, curious, curious., dark, diet, drinking, fat, good, it's, king, legal, make, quick, recipes, rung, splenda, sugar, sweetener, thank you, wondering
    • Replies: 19
    • Views: 696
    Possum2
    May 13th, 2012, 04:26 PM Go to last post

  23. Happy Mother's Day!

    Started by Momtofour, May 13th, 2012 08:34 AM
    are, back, beef, breakfast, day, day!, eggplant, grill, grilled, happy, kabobs, lunch, making, menu, mmmm, mother, mother's, nice, peppers, rotisserie, salad, side, today, zucchini
    • Replies: 4
    • Views: 153
    skyy
    May 13th, 2012, 12:47 PM Go to last post

  24. Question about measurements

    Started by ahmadcpa, May 13th, 2012 11:55 AM
    after, amount, are, before, boiled, breakfast, carbs, cauliflower, cooked, cooked?, cooking, cup, cups, day, eat, fitday, measurement, measurements, morning, morning., question, reduce
    • Replies: 1
    • Views: 164
    liv
    May 13th, 2012, 12:14 PM Go to last post

  25. Angry having trouble..... anyone else been through this????

    Started by curlysue77, May 5th, 2012 05:22 AM
    2 Pages •
    1 2
    8lbs, 8lbs!, advise, continue, continue?, disappointed, else?, feeling, finished, happy, happy!, haven't, induction, lbs, lost, morning, susan, this?, this??, this???, this????, this., trouble, trouble..., week
    • Replies: 17
    • Views: 737
    liv
    May 13th, 2012, 10:50 AM Go to last post

  26. Cool breakfast

    Started by edgeshat, May 13th, 2012 02:54 AM
    advise, again, breakfast, carry, early, eat, feel, happy, important, info, job, jump, lbs, loss, lunch, pretty, question, size, snacks, stall, till, total, wanting, week, work
    • Replies: 4
    • Views: 200
    edgeshat
    May 13th, 2012, 07:51 AM Go to last post

  27. new atkins user

    Started by Audrey Robb, May 13th, 2012 03:51 AM
    adbb, are, atkins, coffee, coffee?, cream, dairy, diet, double, family, ingredients, milk, owl, plain, rung, star, started, stead, today, today., today.., today..., today...., today......., user
    • Replies: 3
    • Views: 169
    Katie Henry
    May 13th, 2012, 06:53 AM Go to last post

  28. Cranberry juice

    Started by intermediarylanguage, May 12th, 2012 01:31 PM
    added, back, breakfast, breakfast?, carb, chocolate, extended, extended induction, fell, found, free, gained, july, kind, lost, love, morning, post, stall, started, sugar, sugar), wagon, weigh, weight
    • Replies: 2
    • Views: 190
    liv
    May 12th, 2012, 04:27 PM Go to last post

  29. Atkins not working this time around...

    Started by Erica3, May 7th, 2012 10:17 PM
    2 Pages •
    1 2
    broke, can't, carbs, cheese, day, days, diet, drink, feeling, forum, frustrated, lose, love, meat, scale, soda, started, supplements, time, wanting, water, weeks, weeks., weigh, weight
    • Replies: 14
    • Views: 650
    Erica3
    May 12th, 2012, 03:17 PM Go to last post

  30. Anyone have trouble with dairy?

    Started by Jens100, April 30th, 2012 07:23 AM
    4 Pages •
    1 2 3 ... 4
    broke, cheese, coffee, control, cream, dairy, day, drink, goal, lose, losing, moved, owl, problem, progress, slow, splenda, stalled, staying, stop, success, time, water, weigh, weight
    • Replies: 37
    • Views: 1,227
    Ellita
    May 12th, 2012, 01:06 AM Go to last post

  31. Chron's Disease

    Started by Momtofour, May 1st, 2012 05:40 PM
    atkins, back, body, bunch, candida, diet, disease, felt, fiber, friend, google, happy, help?, junk, lady, people, read, reintroduce, same?, slowly, stay, told, tonight, wondering, worse
    • Replies: 9
    • Views: 374
    Momtofour
    May 11th, 2012, 04:15 PM Go to last post

  32. Do small amounts of homeopathic drops that are infused in alcohol affect weight loss?

    Started by Animal Lover, May 11th, 2012 12:33 PM
    affect, alcohol, amounts, any, are, atkins, bottle, bra, brandy, day, drops, hey, induction, lbs, loss, loss?, lost, owl, small, stalled, times, weigh, weight, weight loss, wondering
    • Replies: 5
    • Views: 202
    mission to lose
    May 11th, 2012, 02:02 PM Go to last post

  33. The Low Carb Cruise

    Started by liv, May 8th, 2012 11:38 AM
    2 Pages •
    1 2
    attack, blogging, called, carb, carber, coming, cruise, day, doctor, favourite, food, fun, good, great, health, it.., kicked, low, low carb, nashville, news, real, sports, story, weather 2 Attachment(s)
    • Replies: 11
    • Views: 477
    mission to lose
    May 11th, 2012, 12:51 PM Go to last post

  34. Gary Taubes interview on 'Diet Wars'

    Started by Delta Whiskey, May 10th, 2012 10:34 AM
    atkins, atkins diet, awlr, cool, diet, discussion, eating, fat, fat., gary, gary taubes, interested, interview, loss, nice, post, read, reading, taubes, the atkins diet, weigh, weight, weight loss
    • Replies: 5
    • Views: 238
    carbless_in_seattle
    May 11th, 2012, 12:21 PM Go to last post

  35. PCOS - Polycistic Ovarian Syndrome & Insulin Resistant

    Started by MrsYoung, April 27th, 2012 10:13 AM
    carb, day, day., diet, eating, feel, frustration, great, insulin, long, loss, morning, pcos, plan, post, ratio, recipes, resistance, share, snack, time, veggie, weigh, weight, years
    • Replies: 5
    • Views: 443
    carbless_in_seattle
    May 11th, 2012, 10:24 AM Go to last post

  36. Calorie question??

    Started by Beanz, May 9th, 2012 03:00 PM
    calorie, carbs, cheddar, cheese, concerned, cool, diary, dinner, don't, food, green, hey, high, jelly, leaves, question, question?, salad, salmon, set, target, things, today, tracking, yesterday
    • Replies: 4
    • Views: 270
    carbless_in_seattle
    May 11th, 2012, 10:15 AM Go to last post

  37. Fat I eat VS Body fat burned

    Started by desperate2loose, May 10th, 2012 07:06 PM
    2 Pages •
    1 2
    answer, body, burn, burned, caloric, calories, carbs, carbs/day, daily, day, fat, found, good, i am, in ketosis, induction, ketosis, net carbs, question, requirements, stead, success, tech, technical, time
    • Replies: 13
    • Views: 485
    carbless_in_seattle
    May 11th, 2012, 10:10 AM Go to last post

  38. How long was your P.I.S.S (Post Induction Stall Syndrome)?? :)

    Started by Jens100, May 8th, 2012 06:38 AM
    4 Pages •
    1 2 3 ... 4
    adbb, day, day., exercising, give, inches, ketosis, long, loss, lost, moved, owl, people, phase, plan, post, pounds, stall, sticking, time, weeks, weeks., weigh, weight, you?
    • Replies: 31
    • Views: 842
    carbless_in_seattle
    May 11th, 2012, 09:30 AM Go to last post

  39. Tummy issues

    Started by JaneLola1, May 10th, 2012 02:13 PM
    about., day, days, diet, diet., feel, glad, hope, issue, issues, it's, lose, loss, normal, perfectly, something., stops, that's, tummy, upset, wait, water, work, worry
    • Replies: 4
    • Views: 236
    Whatsername
    May 11th, 2012, 08:24 AM Go to last post

  40. Help with interpreting this nutrition panel/ net carbs

    Started by Lucid, May 11th, 2012 07:06 AM
    100, alcohols, baked, butter, carb, carbohydrate, carbs, cauliflower, cucumber, data, energy, fat, fibre, foods, hoping, including, lactose, nutrition, protein, pumpkin, size, starch, table, thank you, work
    • Replies: 1
    • Views: 164
    liv
    May 11th, 2012, 07:40 AM Go to last post

  41. Question re good home made low carb bread

    Started by ken1405, May 11th, 2012 02:27 AM
    bread, brown, carb, carbs, diet, flax, good, home, i am, ideas, introduce, level, loaf, low, low carb, made, net carbs, owl, question, regular, slice, supposed, tastes, unsure, wheat
    • Replies: 1
    • Views: 176
    Elizellen
    May 11th, 2012, 02:50 AM Go to last post

  42. Fenugreek!

    Started by Alices Amanita, May 10th, 2012 09:43 PM
    absorption, atkins, color, cuts, didn't, fenugreek, finally, forgot, found, i am, i've, knew, line, missed, nutrients, part, realize, sugar, tea, tea., vita, vitamin
    • Replies: 0
    • Views: 167
    Alices Amanita
    May 10th, 2012, 09:43 PM Go to last post

  43. Wicked heartburn last night

    Started by bigdaddy0922, May 10th, 2012 07:17 AM
    avoid, awful, breakfast, burn, cheese, chicken, daily, dinner, eggs, eventually, hear, heartburn, hoping, lettuce, lunch, night, read, salad, stop, taking, thoughts, why?, wicked, years, yesterday
    • Replies: 8
    • Views: 193
    skyy
    May 10th, 2012, 10:01 AM Go to last post

  44. Migraines - food coloring and other causes

    Started by ECD, May 8th, 2012 11:07 PM
    atkins induction, back, crystal, crystal light, daily, didn't, drinking, everyone., extended, extended induction, food, foods, induction, king, light, list, make, meat, night, owl, owl., possibly, quit, stall, time
    • Replies: 4
    • Views: 199
    skyy
    May 9th, 2012, 07:14 PM Go to last post

  45. Holiday!!! Help!!!!!!!

    Started by JaneLola1, May 8th, 2012 01:03 PM
    2 Pages •
    1 2
    alcohol, atkins!, back, board, carb, coke, diet, don't, drink, drinks, help!, help!!, help!!!, help!!!!, it's, ketosis, longer, loss, part, program, remember, started, stop, weigh, weight
    • Replies: 15
    • Views: 382
    JaneLola1
    May 9th, 2012, 02:37 PM Go to last post

  46. Please look in

    Started by ken1405, May 9th, 2012 01:13 AM
    carbs, cheese, coke, days, diet, drink, eating, eggs, feel, home, lose, loss, lost, made, meat, member, morning, plan, problem, salad, started, supporting, time, water, weigh
    • Replies: 7
    • Views: 231
    ShannonK
    May 9th, 2012, 05:48 AM Go to last post

  47. OWL Stall-help (also, why in large-mod ketosis but stalled?)

    Started by Animal Lover, May 8th, 2012 01:00 PM
    2 Pages •
    1 2
    advice, can't, carb, carbs, cheese, cream, day, drink, friendly, ketosis, lbs., losing, morning, moved, owl, people, stall, stalled, started, stevia, weeks, weeks., weigh, weight, wheat
    • Replies: 10
    • Views: 413
    skyy
    May 8th, 2012, 06:34 PM Go to last post

  48. Carbs

    Started by Tom, May 7th, 2012 08:21 PM
    100, 100%, baby, bread, calories, carb, carbs, chocolate, cream, fat, foods, fruit, glycemic index, glycemic load, green, meal, milk, muffin, rungs, small, soup, sweet, tomato, wheat, yogurt
    • Replies: 8
    • Views: 345
    not2late
    May 8th, 2012, 01:20 PM Go to last post

  49. 1st week of induction and loving it!

    Started by proteinpwr, May 8th, 2012 10:53 AM
    1st, 20lbs, 6lbs, already!, bday, broke, carb, coma, energy, feel, good, great, hi all, i am, induction, july, june, lbs, love, loving, myself!, refuse, start, week
    • Replies: 2
    • Views: 251
    LeDreamer
    May 8th, 2012, 12:12 PM Go to last post

  50. Question New to Atkins, need advice on Stevia and Vegetarian meals

    Started by thechallenders, May 7th, 2012 04:01 PM
    advice, carbs, changed, cheese, control, diet, don't, forum, found, great, headache, health, life, meat, people, prefer, problem, reason, splenda, started, stevia, weigh, weight, won't, years
    • Replies: 4
    • Views: 280
    not2late
    May 8th, 2012, 08:20 AM Go to last post
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