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#1
June 11th, 2005, 03:24 PM
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 Are high protein diets dangerous?
__________________ Atkins didn't say 'Calories don't count', he said, 'Don't count calories.' -------------------------------------- Male 6 ft 3in 59 years old. Married 26 years. 203lb in April 07, down from 260 lb since March 04 Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70 Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.    http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarum      |
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#2
June 11th, 2005, 06:44 PM
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| Interesting article. nice to see common sense! thanks for the link!
__________________ First time: (May 1, 2005 - March, 2006): Started at 262 and got down to 178 (-84 pounds!!) ((insert excuses here...)) got back up to 232... This time: Starting 09/14/06 232/225.5/170 (first goal) Okay, no more excuses or delays this time.. I know this works and I will get there again!!   female/26/5'2 Some pictures: http://www.flickr.com/photos/jimmary/sets/ Short term goal #1: Get to 215 by Halloween! Get back on the treadmill! |
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#3
June 12th, 2005, 02:21 AM
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| This article also answers very well and very succinctly a lot of questions people throw at us when they hear we're on Atkins. These answers are very good to throw back at Atkins-doubters 
__________________ 30yo F 5'5 (166cm) HW170, SW170/CW170/GW120 (lbs) [75,70/67/55(kg)]  Sarah's Inspirational Journey of Weightlossl Aussie Lo-carb Recipe site Nutritional info for over 19,000 Australian generic and brand name foods (including fast-foods) Easy US -> Oz conversions Basic Imperial -> Metric conversions Food Standard ANZ - food additives list |
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