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| Thread | Thread Starter | Forum | Replies | Last Post |
| really interesting...why diet sweeteners make you fat | keriann_forgoodthistime | Main Atkins Diet Forum | 4 | March 25th, 2009 08:42 AM |
| Help!!! Can't make myself eat... | momof3innc | Second Time Around Club | 14 | October 28th, 2008 08:44 PM |
| Help I can't make my link to my journal clickable | hrgillespie | Testing and Technical Questions | 9 | July 17th, 2008 04:36 PM |
| Did I make it here yet? Newbie Here!!! | SueSue1212 | THE SPOTLIGHT INTRODUCE YOURSELF | 3 | June 11th, 2008 03:10 PM |
| I have figured out how to make it work for ME!! | Ammamady | THE SPOTLIGHT INTRODUCE YOURSELF | 1 | June 3rd, 2008 11:58 AM |
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#1
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__________________ Total weight lost 126 LBS (HW 302) SW 285 200lbs 09-03-03 197lbs 09-03-09 194lbs 09-04-16 191lbs 09-04-19 189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT) 176lbs 09-08-27 (11 lbs to 165) I CAN'T do It for ANYONE but MYSELF! BELIEVEinYOURSELFandANYTHINGisPOSSIBLE Link to PHOTOS: iyamamaschke.shutterfly.com |
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#2
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| Not sure if you're in OWL yet? but if you're at berries my fav is blueberries, or raspberries or strawberries, and freshe whipped cream with splenda. Or sometimes i just have Cocoa powder (i use Fry's it has 0net carbs..and it's readily avail in canada) whipped cream and splenda, this also works with sour cream and splenda and comes out like chocolate pudding. I also like canned pumpkin mixed with some cream cheese, splenda and pumpkin pie spice (Pumkins a higher carb 1 cup veggie so be careful with the amount). I think moochie also has a good recipe for pumpkin mousse that's easy. If you don't wanna have something sweet to get your mind off of chocolate, then have something more high fat, like cheese, maybe some devilled eggs, or alot of ppl swear by pickles to get their mind off of sweets.
__________________ Jen, 39, F In maintenance ![]() |
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#3
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| have you tried Clouds? Cream Cheese, Un sweetned chocolate and Splenda? I love it when I am really wanting something. I make only about 2oz worth, and it totally satisfys me, it tastes so rich (to me) AND,,, its induction friendly,,,,
__________________ Cathy in Silverton / City of the Falls SW 151.5/CW132/GW 120 Never give up, if you have no goal you shall surely reach it. |
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#4
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| Cream cheese, so many things you can do with it. Like mix an ounce of cream cheese with 1 packet splenda, a drop of vanilla, and a drop of strawberry extract. Mix it up and eat it with sliced strawberries dreanched into two table sppons of heavy whipping cream. Thats tom food. Come to think of it, i should check the carb count in kiwi fruit, sounds like that would be good with kiwis too.
__________________ 5' 5.5" 158.8/154.4/123 Short Term Goal: 144.8 by Jan. 30 |
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#5
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| MMM I think I might try the pumpkin and maybe make my own pie out of it with a pine nut base or something that would be nubby. I am on OWL so I can get away with a little more. I always seem to get more carbs around TOM but, it's ok I am still losing so I am happy. I love pumpkin I think I will try that with heavy cream MMMM Thank you Sarah
__________________ Total weight lost 126 LBS (HW 302) SW 285 200lbs 09-03-03 197lbs 09-03-09 194lbs 09-04-16 191lbs 09-04-19 189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT) 176lbs 09-08-27 (11 lbs to 165) I CAN'T do It for ANYONE but MYSELF! BELIEVEinYOURSELFandANYTHINGisPOSSIBLE Link to PHOTOS: iyamamaschke.shutterfly.com |
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#6
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| Quote:
__________________ Jen, 39, F In maintenance ![]() |
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#7
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| Half a banana, sliced and frozen. Handful of frozen berries. Cup or so of soy milk/milk/cream, whatever. Dash of orange juice/whole orange juice/grated orange rind. 1 or 2 teaspoons of cocoa powder (pure, not hot-chocolate powder) You need a good blender! Put all liquid ingredients in blender. Add cocoa powder. Blend. Add frozen berries a few at a time until blended. Add frozen banana slices one at a time until the mixture turns to ice-cream. I haven't worked out the carbs, but as an occasional treat...
__________________ Started lowcarb February 2, 2004 Start weight 300lb, current 184lb, goal 160lb , |
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#10
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| Quote:
__________________ Jen, 39, F In maintenance ![]() |
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